Pig's trotters have high nutritional value. For women, eating some pig's trotters regularly can help to enhance breast size, because they are rich in collagen and contain certain estrogen. It has a certain effect in promoting female endocrine regulation and can also play a certain role in beauty and skin care. In addition, pig's trotters contain a lot of calcium, which is also very effective in strengthening tendons and bones. 1. Beauty and anti-aging. Because pig's trotters are rich in collagen protein, you can see it from the thick layer of gelatin on the pig's trotter soup. This is the result of the gelatin in the pig's trotters being stewed for a long time. Collagen can make human skin more elastic and resilient, and can also delay skin aging! 2. Strengthen muscles and bones. Pig's trotters have the effect of strengthening tendons and bones, and are suitable for people who are thin, have just recovered from a serious illness, or have weak waist and knees. 3. Promote growth. Pig's trotters can also promote the growth and development of adolescents, and can also slow down the progression of osteoporosis in middle-aged and elderly women. 4. Open up the breasts and strengthen the waist and knees. In traditional medicine, pig's trotters have the function of promoting lactation, strengthening the waist and knees. If people have kidney deficiency or mothers have little milk after giving birth, they can drink more pig's trotter soup to improve the situation. 5. Treat insomnia. The collagen in pig's trotters is actually composed of many amino acids. After entering the small intestine of the human body, the collagen will be broken down into a large amount of glycine. This substance can inhibit the central nervous system of the brain and has a certain effect on reducing excessive excitement of the central nervous system. Therefore, it can improve insomnia, neurasthenia, anxiety and other symptoms. |
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