Can you still get pregnant after menopause?

When women enter menopause, it means that their body functions are gradually declining. After menopause, women's ovaries are gradually aging. At this time, the ovaries no longer produce eggs, so women will no longer get pregnant after menopause. Women's immunity is likely to decline after menopause, so it is necessary to strengthen good prevention and health care, pay attention to a healthy diet, strengthen psychological adjustment, and pay attention to moderate exercise.

1. Physical health care for women during menopause

1. Have regular gynecological examinations, pay attention to the cleanliness of the vulva, and exercise regularly to enhance your physical fitness.

2. Take calcium tablets or eat foods rich in calcium. Such as: dairy products, fish, meat, beans, vegetables, fruits and other foods rich in calcium. Here, the editor recommends Diqiao Xiuyuan Women's Tablets, which are very suitable for menopausal women. They can effectively regulate endocrine, enhance calcium, and beautify the skin.

3. Control your diet appropriately, eat more vegetables, fruits, lean pork, ribs, fish, shrimp, soy products, kelp, etc., and eat less animal offal, pig large intestine, pig liver, etc. Of course, the biggest maintenance focus is still to balance female hormones.

4. Quit smoking, drinking, coffee and caffeinated foods; under the guidance of a doctor, take hormones and calcium appropriately to prevent and treat neurological disorders, osteoporosis, senile genital atrophy, etc.

5. Eat nutritious foods and less high-fat foods.

2. Mental health care for women during menopause

1. Understand relevant knowledge, keep a good mood, and actively participate in cultural and entertainment activities. This is the most important thing in women's menopausal health care.

2. Pay attention to controlling your emotions, live a regular life, don’t be anxious or nervous when encountering things, and force yourself not to think too much.

3. Take some time every day to relax your nerves and effectively soothe your body and mind. Breathe more fresh air.

4. You might as well find something new to do for yourself, such as participating in volunteer work, to make your life more fulfilling.

5. Have a positive attitude towards life, don’t be depressed or negative.