How to enlarge breasts with hands?

When it comes to breast enhancement, massage is definitely a very good way. Hand massage can promote blood circulation in the chest, thereby achieving the purpose of breast enhancement. However, you should also pay attention to the correct technique. The following is a way to enlarge the breasts by hand massage.

1. Generally, some effective breast enhancement lotion or cream is used, breast enhancement lotion essence is applied to the breasts, and then breast enhancement massage is started.

2. First, use the palm of your right hand to apply force to the upper part of the left breast, that is, below the clavicle, and push down evenly and gently to the base of the breast, and then push back along the original route. After doing this 20 to 50 times, change to your left hand to massage the right breast 20 to 50 times.

Breast push

3. Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20 to 50 times, change to your right hand to massage the left breast 20 to 50 times.

4. Apply hot towels to both sides of the breasts for 3 to 5 minutes before going to bed every night, and use the palm of your hand to massage around the breasts, from left to right, for 20 to 50 times. Just massage once a day according to the above method and persist for 2 to 3 months, and your breasts will rise 2 to 3 centimeters.

5. Exercise is a good way to enlarge breasts. Participate in physical exercise, pay special attention to exercising the chest muscles, develop the pectoralis major muscles and promote fuller breasts. Pay attention to your standing and walking posture, and always keep your chest up and stomach in to facilitate breast development. Swimming is especially helpful for healthy breasts.

6. Use your fingertips to gently massage the breasts in a radial pattern from the nipple to the surrounding area for one minute. Be gentle when doing this and do not use too much force.