What should pregnant women eat when they have a cold?

The health of pregnant women needs to be taken seriously, because taking medicine when pregnant women are sick will have an adverse effect on the development of the fetus. Therefore, as long as you are pregnant, you should try to avoid getting sick and take less medicine. However, some diseases are inevitable. For example, colds are common diseases, but they are more serious for pregnant women. So, what should pregnant women eat when they have a cold?

1. Apple honey water: Peel 5 apples, cut into small pieces, add 1 liter of water, boil for 5 minutes, cool naturally to about 40℃, add appropriate amount of honey and stir evenly, drink in small amounts several times a day.

2. Shredded ginger and radish soup: 25 grams of shredded ginger, 50 grams of sliced ​​radish, add 500 ml of water, cook for 15 minutes, add appropriate amount of brown sugar, and drink while hot.

3. Onion and garlic porridge: Take 10 clean scallions, chop them, 3 cloves of garlic, 50 grams of rice, add water and cook into porridge, drink it while hot.

4. Cabbage and scallion root soup: Wash and chop 3 cabbage hearts, 6 scallion roots, boil 1 bowl of soup, add appropriate amount of brown sugar, and drink it while hot.

5. Chicken soup: Wash and clean a tender chicken, add water and boil it. Add seasonings (pepper, ginger, chopped green onion) to the chicken soup when eating, or use it to make noodles. It can relieve nasal congestion and runny nose symptoms during colds and enhance the body's resistance.

6. Radish soup: Wash and slice 150 grams of white radish, add 900 ml of water, boil until 600 ml, add 5 grams of white sugar, drink one cup while it is hot, and then drink another cup after half an hour.

7. Rice vinegar radish dish: 250 grams of radish, appropriate amount of rice vinegar. Wash and slice the radish, soak it in vinegar for one hour, and serve it with rice.

8. Tangerine peel and ginger tea: 10 grams each of tangerine peel and ginger, boil in water, add 10-20 grams of brown sugar when drinking.

9. Ginger and garlic tea: 15 grams each of garlic and ginger, cut into slices, add a bowl of water, boil until half a bowl remains, add 10-20 grams of brown sugar when drinking.

10. Ginger and sugar drink: 15 grams of ginger slices, 3 pieces of 3 cm long green onion, add 50 grams of water, boil and add brown sugar.