The fastest way for thin people to enlarge their breasts, these are the most recommended

Every woman wants to have a slim figure, but most thin women have small breasts. For this group of people, if they want to enlarge their breasts, they must master the correct methods, such as the following ones, which have good effects.

1. Learn to eat some donkey-hide gelatin

Donkey-hide gelatin is a very good nutritious food, but do you know? Donkey-hide gelatin can be used to enlarge breasts. The general daily amount is 3-9 grams. Cut it into small pieces, put it in a pot and boil it into liquid. You can add a little sugar or honey for flavoring. This is a very common method of supplementing collagen, blood and qi, physical strength, and treating dysmenorrhea, with significant results. It's just that it tastes very bad and has a fishy smell of animal organs, but beauty also has a price.

2. Wear supportive underwear

Wearing support bras is especially effective for those with sagging breasts. Slimming bras can push the fat from your armpits, back and abdomen into your chest, making your breasts bigger quickly. In addition, don't wear underwear when you sleep at night. Let your body relax, which will also help you sleep at night. Good sleep can nourish your liver.

3. Do breast enhancement exercises 3-4 times a week

Breast enhancement exercises are also very effective for breast enhancement. Appropriate breast enhancement exercises can make the breasts perfect. Take a 2 kg dumbbell or elastic band to do the motor pumping movement and the upper arm movement during race walking, which can reduce outward expansion, eliminate butterfly sleeves and improve the chest line.

4. Eat more soy products

Soy products also contain high-quality plant protein, which can make your buttocks and breasts bigger and supplement soy isoflavones. How can thin people achieve better breast enlargement? Soy products are essential. Isoflavones are phytoestrogens, and appropriate supplementation is beneficial to endocrine regulation. Some girls take special isoflavone health foods to enlarge their breasts, but they don’t know that oral isoflavones can easily lead to overdose, which is the main cause of ovarian cancer! Experts remind women not to consume soy isoflavone health foods and products containing soy isoflavones at the same time. If they consume them for a long time, they should also pay attention to gynecological examinations.