Keep these good habits and stay away from vaginitis easily

Vaginitis is very familiar to women. Almost everyone may experience it. The symptoms are often vaginal itching and abnormal leucorrhea, which cast a thick shadow on life. So what good habits can prevent it?

1. Develop a good habit of washing hands before going to the toilet

The investigation found that human hands are sticky with a large number of pathogenic microorganisms, such as chlamydia, mycoplasma, etc., which can invade the urethra through defecation and cause infection, so it is also very important to develop good hygiene habits.

2. Master the correct order of cleaning the vulva and anus

Clean the vulva and anus frequently, and pay attention to the order of cleaning: wash the vulva first and then the anus, and never do the other way around; towels and basins should be used by one person only, otherwise bacteria can easily invade the urethral opening.

3. Choice of vulvar wash and sanitary napkins

Be sure to buy products from regular manufacturers to avoid inferior products that destroy the body's normal flora and reduce local resistance. When purchasing sanitary napkins, pay attention to the product quality and do not store them for a long time to avoid breeding bacteria and causing vulvar and vaginal infections. If symptoms such as vulvar itching and increased vaginal discharge occur, you should see a doctor as soon as possible.

4. Adequate sleep and reasonable sex life arrangements

Get enough sleep every day and don't stay up late, otherwise it will reduce your body's resistance to disease. Pay attention to the frequency of sexual life. Those who have sexual intercourse more than three times a week have a greatly increased incidence of urinary tract infection. During this special period of summer, the frequency should be appropriately reduced.