How to effectively reduce the size of the face if the face bones are large

If you have large facial bones, you must pay attention to the correct way to slim your face. In fact, in addition to surgery, we can usually use essential oils to massage the cheeks to help burn excess fat, or apply hot compresses to the face and chew gum, which can also effectively slim the face.

1. Massage the cheekbones to slim the face

Suitable for: people with well-developed masseter muscles, wide face with excessive cheek fat

How to do it: Press for 5 to 10 minutes every day. Make fists with both hands, and use the four fingers to rub along the cheek bones from the center of the chin toward the temples, with enough force to make the skin slightly warm.

Tips: Cleanse your face before massage and then apply massage cream. If you have face-slimming essential oil, you can drop 1-2 drops of essential oil.

2. Moisture-containing face-thinning method

Suitable for: fat and wide face

Method: Take a mouthful of water (the amount is half of the maximum water content in your mouth), imitate the action of rinsing your teeth when rinsing your mouth, and repeatedly and quickly inflate and contract your cheeks until you feel soreness in your cheeks. Spit out the water, pat your cheek muscles with your hands to relax them, and continue to hold a mouthful of water and repeat the action 3-5 times.

3. Chewing gum to slim your face

Suitable for: those with fat, baby fat and wide face

Method: Chew 2-3 pieces of gum a day, each time for 15 minutes. Chewing gum can stimulate facial muscle movement and promote fat burning, thus having the effect of slimming the face. In addition, chewing slowly when eating can also achieve the same face-slimming effect.

Tips: People with enlarged masseter muscles should not chew gum, otherwise the muscles will become more and more developed and the face will become wider.

4. Hot towel on face

Applying a hot towel to your face can relieve facial muscles and help your face relax. If combined with some facial exercises, the effect of face slimming will be better. Generally, change the towel every 5 minutes, and it is best to use them alternately. Each hot compress should last for 15-20 minutes.