How to make frizzy hair smooth and shiny?

How to make frizzy hair smooth and shiny?

Many people have frizzy hair, especially in winter. As for how to make frizzy hair smooth and soft, in addition to some shampoos, you also need to pay special attention to your lifestyle and diet. Regular life and diet have certain hair care effects.

1. In addition to maintaining a good rest, diet is also very important

Regularly eat foods such as nuts, such as peanuts and sesame seeds, which have a higher fatty acid content and can provide nutrition to your hair, thereby restoring its luster.

2. Choose shampoo carefully

The pH value of an ideal shampoo for dry hair is between 4.5 and 6.7. Alkalinity makes it easy to clean thoroughly, but it is also a direct "killer" that damages hair.

3. Be kind to your hair

Avoid treating your hair roughly in any way. Be gentle when combing or washing your hair. Do not use excessive force which may cause hair loss and breakage. When washing your hair, avoid scratching your hair with your nails. Instead, use the pads of your fingers to gently massage your scalp to promote blood circulation.

4. Don’t wash your hair every day

The best frequency is once every 2-3 days. Rub the shampoo in your hands to make bubbles and then gently apply it to your hair. This can not only allow the hair to absorb nutrients, but also keep the hair clean and fresh. And the moisture level should be around 40 degrees. Too cold or too hot will damage the hair.

5. It is recommended to use conditioner 1-2 times a week

Conditioner or hair mask are good helpers to restore the luster of hair. It is recommended to use a mild conditioner. Generally, the lighter the scent, the milder it is. After washing your hair for the first time, gently dry the excess water with a towel to avoid excessive dripping. Apply conditioner on your hair and wrap it with a hot towel for 5-20 minutes. Rinse it with warm water and let it dry naturally.

6. Choose a hair dryer with quality assurance

It is only recommended to use it when you have little time. If conditions permit, it is best not to use a hair dryer.

7. Wash your hair with vinegar

Generally speaking, we know that vinegar can remove dandruff, and it can also help restore the hair's luster. You can pour a small spoonful of vinegar into your hair when washing it, or spray it on your hair and leave it on for about half an hour before rinsing it with warm water to keep your hair smooth.

<<:  "Aunt" is always looking for trouble when she doesn't agree with you. Don't worry that you will get sick.

>>:  Is soapberry useful for hair growth? Hair growth effect of soapberry

Recommend

What causes female leg fatigue?

Because people are under increasing pressure in l...

A brief discussion on women's night sweating

Many women love to sweat. In fact, many people th...

Swollen feet at 37 weeks, is it time to give birth?

If your feet are swollen at 37 weeks of pregnancy...

Bright red menstrual bleeding

Menstrual problems are the most important physiol...

Which is better, early or late menstruation?

Menstruation is a very sensitive physiological ac...

What causes cervical adhesions?

Gynecological diseases are a type of disease that...

The best food for ovarian nourishment

If a woman wants to become a mother, the health o...

What to do if you have coccyx pain during pregnancy

A woman's body will undergo many changes afte...

What is white lochia?

The color of postpartum lochia will change to a c...

What are the advantages and disadvantages of cesarean section?

There are two ways for women to give birth: natur...

Mild erosive changes in the cervix

When suffering from gynecological diseases, the s...

Pictures of girls' menstruation

Under normal circumstances, women's menstrual...

What is Chlamydia infection?

Key reminder: Mycoplasma and chlamydia infection ...