Let me show you what are the strong alkaline fruits

We know that our bodies generally have an alkaline constitution. When we eat too much acidic food, or when we are tired or sick, our constitution may become acidic. At this time, you can eat some strong alkaline fruits to regulate your body.

Alkaline foods: plant foods other than grains, such as fruits, vegetables, and soy products; among animal foods, only milk and animal blood are alkaline foods, all others are acidic foods.

Strong acidic foods: beef, pork, chicken, tuna, oysters, flounder, cheese, rice, wheat, bread, alcohol, peanuts, walnuts, sausage, sugar, biscuits, white sugar, beer, etc.

Weakly acidic foods: ham, eggs, lobster, octopus, squid, buckwheat, cream, peas, eel, river fish, chocolate, onions, macaroni, fried tofu, etc.

Strong alkaline foods: chamagu, tea, cabbage, persimmon, cucumber, carrot, spinach, cabbage, lettuce, taro, kelp, citrus fruits, figs, watermelon, grapes, raisins, chestnuts, coffee, wine, etc.

Weakly alkaline foods: tofu, peas, soybeans, mung beans, bamboo shoots, potatoes, shiitake mushrooms, mushrooms, rapeseed, pumpkin, tofu, celery, sweet potatoes, lotus roots, onions, eggplants, pumpkins, radishes, milk, apples, pears, bananas, cherries, etc.

There are also some foods that taste sour, so people mistakenly regard them as acidic foods, such as hawthorn, tomatoes, vinegar, etc. In fact, these things are typical alkaline foods.

Some dried fruits (coconut, apricots, chestnuts) produce alkaline ash, while others (such as peanuts and walnuts) produce acidic ash. Corn and lentils are acidic foods.