What are the advantages and disadvantages of scraping? Did you know?

Scraping is a method of treatment in Traditional Chinese Medicine. It has a good effect of detoxification and beauty. However, scraping is not something that can be performed casually. It is closely related to the meridians and acupoints of the human body, so scraping must not be performed casually. Although scraping has many benefits, its disadvantages are also undeniable. So what are the advantages and disadvantages of scraping?

benefit:

1. Gua Sha uses external force to make the human body's blood circulation smoother, increase sweat gland secretion, help eliminate toxins from the body and reduce the burden on the body.

2. By scraping the human skin, it can relieve the soreness caused by long-term fatigue in certain parts of the body, relieve human fatigue, and be beneficial to the body and mind.

3. According to traditional Chinese medicine, scraping can adjust the circulation of the body's meridians, relieve qi and activate blood circulation, dredge the five internal organs, and enhance the body's immunity.

harm:

1. Long-term scraping without restraint will cause damage to the skin tissue. It will not only fail to help relieve fatigue, but also increase the burden on the body. In addition, the financial expense is also very painful.

2. For people with skin ulcers or other skin diseases, scraping is not a pleasure at all, but a torture. It will cause greater damage to the already fragile skin tissue and even cause infection, aggravating the condition.

3. For people with blood diseases, or friends with heart or liver problems, scraping should be avoided as much as possible, as it can easily cause greater harm to the body.

Note: It is OK to do it once in a while, or follow the doctor's advice, otherwise don't do it frequently.