Feeling upset in your stomach and want to vomit? Come check these reasons

I believe that many people have experienced symptoms of stomach discomfort and vomiting in life, but they don’t know what caused it for a while, which inevitably causes psychological panic. Let us introduce what stomach discomfort and vomiting are all about.

1. Pregnancy

If a female friend has stomach discomfort and wants to vomit, after ruling out the possibility of improper diet or stomach disease, she needs to confirm whether she is pregnant. Some women will experience stomach discomfort and vomiting in the early stages of pregnancy.

2. Eating unclean food

Why do we need to be very careful about our diet? Once the food is unclean and contains germs, it is very likely to cause stomach discomfort, leading to nausea and may also cause diarrhea. If the food you eat is unclean, you can take some medicine that helps digestion, drink more boiled water, and expel the germs as soon as possible.

3. Stomach Inflammation

Stomach inflammation is caused by eating too much raw, cold, or sour, spicy and pungent food. Eat light food and less pungent food. Another method is to try cupping, which can expel the toxins through the skin. Cupping does not harm the body and is better than taking medicine. You can massage your gastrointestinal tract appropriately, eat more vegetables and fruits, drink more boiled water, and it is best to eat less high-calorie foods.

4. Caused by stomach disease

Gastric disease is likely to cause symptoms of stomach discomfort and vomiting, and there are many types of gastric disease, all of which may cause it.

(1) Gastritis

Improper or irregular diet can easily cause gastritis. Young people nowadays often have irregular diets and often eat spicy foods. Many of them suffer from gastritis to varying degrees. If the stomach discomfort is caused by gastritis, you can eat some millet porridge or drink some hot milk to relieve the symptoms of stomach discomfort and vomiting.

(2) Gastric ulcer

Gastric ulcer is a relatively serious stomach disease. The surface of the gastric mucosa is damaged, just like oral ulcers. Gastric ulcers are difficult to cure and are prone to cause symptoms of acid reflux and heartburn. Gastric ulcers are prone to recurrence, so you should pay more attention to your eating habits. In the future, you must pay attention to your diet, try to eat less spicy or icy or hot irritating foods, maintain a regular schedule, and avoid staying up late.

5. Gastroenteritis

If you have gastroenteritis, you just need to pay attention to your diet while treating it. Eat more light and easily digestible food, and eat more vegetables and fruits. Do not eat foods that are too high in calories or spicy.

6. Fever and cold

Why do I feel stomach discomfort and want to vomit? It may also be caused by a fever or a cold. Fever and colds can also cause stomach discomfort and vomiting. You can put some ginger slices in your mouth to relieve the uncomfortable feeling of nausea and take measures to reduce fever.