What vitamins are lacking in oral ulcers? You will know after watching it

Oral ulcers are a common oral disease that will affect our life and work. Oral ulcers may be caused by a lack of vitamins and must be treated in time, otherwise the condition will only worsen. So what vitamins are lacking that cause oral ulcers?

What vitamins are lacking in oral ulcers?

If you suffer from oral ulcers, you can eat more fresh foods rich in vitamins, protein, and fiber, pay attention to the combination of work and rest, and remove the inducing factors to reduce recurrence. Vitamin B deficiency can easily cause oral ulcers, so patients with oral ulcers should supplement with more vitamin B foods.

The incidence of oral ulcers is second only to dental caries and periodontal disease among oral diseases, ranking third among oral diseases, and it is also the most common oral mucosal disease. Vitamin deficiency is one of the causes of recurrent oral ulcers. Iron and zinc deficiency in the body can also cause oral ulcers. The best treatment for oral ulcers caused by vitamin and trace element deficiency is to supplement the necessary vitamins and trace elements.

Lack of trace elements such as zinc, iron, folic acid, vitamin B12, etc., and insufficient vitamin B2 will cause angular cheilitis, bloodshot eyes and anal ulcers, especially symptoms on the skin and mucous membranes. Vitamin B6 is related to fat metabolism. Insufficient B6 will cause seborrheic dermatitis. The occurrence of many oral ulcers is related to the deficiency of B vitamins, especially vitamin B.

It is recommended to take zinc gluconate orally, or take vitamin B complex at the same time. You must drink plenty of water and eat more vegetables. Do not eat MSG or chicken essence, because this will increase the excretion of zinc. Because they may increase the excretion of zinc. Zinc deficiency may cause this disease. It is recommended that you must abstain from smoking, drinking, and spicy food.