What medicine and medicated food should women with weak spleen and stomach take?

A weak spleen and stomach in women generally refers to physical weakness. Women with this kind of physique are also prone to pale complexion and need to be treated. Many people don’t know what medicine to take for women with weak spleen and stomach. In fact, conditioning can also be achieved through medicated diet. The combination of Chinese medicine and medicated diet will have a more obvious effect.

1. Chicken stewed with ginseng, astragalus and hericium

Ingredients: 100 grams of Hericium erinaceus, 1 hen (about 750 grams), 10 grams each of astragalus, codonopsis, and jujube, and appropriate amounts of ginger slices, scallion knots, Shaoxing wine, clear soup, and starch.

Preparation method: Wash the Hericium erinaceus and remove the stems. After it swells, squeeze out the remaining water in the mushroom to remove the bitterness, and then cut into 2 mm thick slices for later use. Remove the hen's head and feet, chop it into cubes, put it into a stewing pot, add ginger slices, scallion knots, Shaoxing wine, and clear soup, top with Hericium erinaceus slices and soaked and washed astragalus, Codonopsis pilosula, and jujube. Simmer over low heat until the meat is cooked through, then season to taste.

Function: Tonify Qi, strengthen the spleen and nourish the stomach.

Food efficacy: Hericium erinaceus, also known as Hericium erinaceus, helps digestion and benefits the five internal organs. Suitable for indigestion, gastric ulcer, duodenal ulcer, chronic gastritis, antral gastritis, stomach pain, bloating and neurasthenia.

2. Prescription: Shenling Baizhu Powder

The ginseng, white atractylodes, poria, and licorice in the formula strengthen the spleen and replenish qi; amomum, tangerine peel, platycodon, lentil, yam, lotus seed, and coix seed regulate qi, strengthen the spleen, and eliminate dampness.

Diet for people with weak spleen and stomach: People with weak spleen and stomach, or stomach pain, abdominal pain, diarrhea, etc. caused by cold syndrome should eat more spicy and hot foods such as onions, ginger, leeks, garlic, and pepper.

If you have a weak spleen and stomach, you should eat red dates, yam, lentils, water chestnuts, lotus seeds, etc.

If you have a strong stomach heat, you should eat pears, lotus roots, sugar cane, honey and other dry and cold foods that can promote the production of body fluids.

If the patient has blocked qi, he should eat more radish, bergamot, kumquat, or seasonings made from orange peel. Here we will briefly describe those related to spleen and stomach diseases.

3. Spleen deficiency causes wind

Symptoms: slight twitching of hands and feet, cold limbs, drowsiness with open eyes, and thin breath from the mouth and nose.

Pathogenesis and pathology: Spleen deficiency induces internal wind, which is mostly caused by vomiting and diarrhea or spleen damage caused by medicine or food. "Zhang's Medical Encyclopedia: Wind Gate": "If the body is tired, the mind is confused, and the person is speechless, the pulse is slow, and the limbs are not warm, it is spleen deficiency that causes wind."

Treatment method: tonify the spleen and dispel wind.

Prescription: Liujunzi Decoction with scorpion tail, roasted ginger, and cinnamon, or Guipi Decoction with angelica dahurica and Uncaria rhynchophylla.