Get the self-test method for alkaline constitution now!

In life, everyone knows that a weak alkaline constitution is the healthiest state of the human body, but how can we know what our constitution is? This is also one of the issues that everyone is concerned about. Generally, it can be identified through self-testing methods.

Alkaline constitution self-test questions

1. Do you have low immunity and are prone to illness?

2. Do you often have trouble sleeping at night and feel dizzy and confused when you wake up in the morning?

3. Emotionally unstable and easily angry?

4. Frequent loss of appetite?

5. Frequent back and leg pain, general fatigue?

6. Do you feel like sleeping as soon as you get on the bus?

7. Do you have cold hands and feet all year round?

8. Do you have rough skin and are you prone to skin diseases?

9. Do you often suffer from constipation and bad breath?

10. Do you often suffer from neurasthenia and memory loss?

Answers to the physical fitness test

If your situation meets more than half of the questions above, it means you have an acidic constitution, which is prone to various diseases. You should consciously consume more alkaline foods in your daily diet and change your lifestyle habits to balance the acid-base index in your body and achieve an ideal state.