80% of people don’t know the reasons for women’s kidney deficiency!

Kidney deficiency is often used to describe men, but in fact women can also suffer from kidney deficiency. Women’s Yang energy is not as strong as men’s, and coupled with the high pressure of life and work, it is easy for them to have symptoms of kidney deficiency. Kidney deficiency has an adverse effect on women’s appearance and health, so it is necessary to adjust it in time!

1. Staying up late.

Staying up late frequently often consumes the body's energy and can easily cause symptoms of kidney deficiency.

2. Excessive sexual intercourse.

If sexual intercourse is too frequent and too intense, it will consume a lot of physical energy and undoubtedly increase the burden on the kidneys, which will lead to kidney deficiency over time.

3. Sitting for a long time.

Sitting inactive for long periods of time can easily lead to kidney deficiency. People who sit in the office every day and do not exercise regularly are prone to kidney deficiency.

4. Zinc and selenium deficiency can cause kidney deficiency.

Kidney deficiency is closely related to the dysfunction of the neuroendocrine system. Zinc and selenium deficiency will affect the function of the endocrine glands, and will cause kidney deficiency in the long run.

5. Excessive smoking and drinking.

Frequent and excessive smoking and drinking can cause severe kidney deficiency. It is well known that smoking and drinking are harmful. If you drink and smoke in large quantities for a long time, it will cause great harm to your body and will eventually lead to kidney deficiency.

6. Mental stress.

Excessive anxiety and too much mental tension. The pace of life is fast-paced nowadays. If you are anxious and depressed for a long time, it is easy to cause symptoms of kidney deficiency.