6 homemade herbal teas to get rid of greasiness and lose weight

Scented tea is made by adding certain edible flowers to tea. Adding flowers to tea can not only enhance the taste of the tea, but also meet people's health needs. Different scented teas have different effects on the human body, so which scented teas have the effect of weight loss?

1: It has the effects of protecting the liver, removing fat and promoting metabolism. The ingredients are 5 roses and 1 pack of green tea bags. It can be drunk after brewing with 350cc of hot water. Tips: 1. Rose has a purifying effect, and green tea can promote metabolism, purify the intestines and resist oxidation. 2. Pregnant women are not recommended to drink it.

It can break down fat, promote diuresis and lose weight. The ingredients are 5 grams of lemongrass and 1 gram of osmanthus. First, boil the lemongrass in 500cc of water for 10 minutes, then sprinkle in the osmanthus. Tips: 1. Osmanthus has the effects of whitening the skin, eliminating toxins from the body, relieving cough and reducing phlegm, and nourishing the lungs. 2. Lemongrass mainly has the effects of strengthening the stomach, promoting diuresis, preventing anemia, moisturizing the skin, strengthening the spleen and stomach, eliminating gastrointestinal bloating and pain, and helping digestion. It has antibacterial properties and can treat cholera, acute gastroenteritis and chronic diarrhea. It also moisturizes the skin and helps women maintain their beauty.

1: Taking it after meals has the effect of dissolving fat and eliminating meat accumulation. The ingredients are 1 liang of Roselle, 2 liang of Hawthorn, 5 qian of Fritillaria cirrhosa and tangerine peel, add 2500cc of water and cook. Tips: 1. Roselle, also known as Roselle sunflower, has the effects of increasing appetite, cooling and quenching thirst. Hawthorn is a plant with mild health benefits. It is used in traditional Chinese medicine to treat indigestion, invigorate the spleen and stomach, and promote blood circulation and relieve blood stasis. 2. Roselle can moisten the intestines and clear blood lipids, but it may increase uterine contractions and is not suitable for pregnant women; Hawthorn will damage tooth enamel, so you must brush your teeth after drinking it. At the same time, hawthorn will scrape the stomach, so people with poor stomachs should try to drink less.

1: It has the effect of clearing the intestines and removing grease. The ingredients are 1 qian of chrysanthemum and 1 qian of Pu'er tea. It can be drunk after brewing with 350cc of hot water. Tips: 1. Pu'er tea is closely related to fat metabolism. Pu'er tea generates new chemicals through a unique fermentation process. Some of these substances contain lipase, a fat-decomposing enzyme that can decompose fat. Therefore, Pu'er tea has a weight-loss effect. 2. Chrysanthemum has the effect of clearing heat and refreshing the mind.

It has the effects of eliminating oil, relieving bloating and reducing phlegm. The ingredients are 1 monk fruit and 1 penny of jasmine. The method is to peel the monk fruit and add 500cc of water. After boiling for 5 minutes, add jasmine and simmer for a while. Tips: 1. Monk fruit has the effect of lowering blood lipids and losing weight. It can assist in the treatment of hyperlipidemia and improve the image of obese people. 2. The ingredients and special fragrance of jasmine have many regulatory effects on the human endocrine system. Jasmine tea has the effect of relieving greasiness and losing weight.

It can protect the liver and promote bile secretion, and inhibit fat absorption. The ingredients are half a lotus leaf and 3 grams of seven-leaf gall. The method is to cut the lotus leaf into strips and add 700cc of water with seven-leaf gall to boil for 5 minutes, and drink it after meals. Tips: 1. Lotus leaves have diuretic and laxative effects. 2. Seven-leaf bile can promote metabolism, reduce internal heat, fight inflammation, and relieve constipation.

It has the effect of removing grease and burning fat. Drinking too much may cause gastrointestinal discomfort, so it is recommended to drink it after meals, and not in excess. One to two cups a day is more appropriate.