What to do if you have a headache after drinking? These foods can relieve headaches

Wine is an indispensable part of Chinese dining culture. As the saying goes: If the feelings are deep, drink it in one gulp; if the feelings are shallow, just lick it. This shows that in China, wine is linked to many things. However, many people will experience headaches after drinking, which must be uncomfortable. So what are some ways to relieve the headache problem after drinking?

After getting drunk, you can drink some tomato juice in moderation. It also contains extremely rich fructose, which can help promote the decomposition of alcohol. Drinking more than 300 ml at a time can gradually eliminate the dizziness after drinking, and modern research has proved that drinking tomato juice is more effective in sobering up than eating raw tomatoes.

1: Honey contains a special fructose that can promote the decomposition and absorption of alcohol, thereby relieving headaches, especially headaches caused by red wine.

After drinking, you often feel hot all over your body. In addition to making your temper worse, it also affects the evaporation of alcohol and your sleep at night. Therefore, drinking a glass of watermelon juice after drinking can effectively clear away heat and reduce internal heat, and can also accelerate the excretion of alcohol from urine.

1: We all know that Mongolians are heavy drinkers, which has a lot to do with the fact that they often drink yogurt in their daily lives. The ingredients in yogurt can protect the gastric mucosa, delay the absorption of alcohol and reduce the harm of alcohol to the human body. Since yogurt is very rich in calcium, it can also relieve the irritability after drinking.

1: Grapes are a good choice whether before or after drinking. Eating grapes after drinking can quickly help you sober up. If you eat some grapes before drinking, it can effectively prevent drunkenness.

Take white radish juice. Take two pounds of raw white radish, wash it and squeeze out the juice. After heating it slightly, drink the juice, one teacup each time, once every 10 minutes. Do this three times and you will be able to get rid of the alcohol.

It is better to drink less. Deep feelings have nothing to do with how much you drink. Only with a healthy body can you enjoy the happiness brought by friendship, love and family.