Shh! No one knows about these benefits of aunt

When women reach puberty, they have this friend who comes to visit them on a monthly basis, but it is often accompanied by discomfort. Not to mention dysmenorrhea, even if you don’t have dysmenorrhea, the presence of sanitary napkins is too strong during those few days every month, and it’s even difficult to breathe in the summer.

1. Hematopoietic function

After a certain age, most people will have their periods on a regular basis every month. Menstruation causes the body to lose blood and produce blood regularly, giving the female circulatory and hematopoietic systems a kind of "exercise" that men do not have. It makes women more able to withstand accidental blood loss than men, and they can produce new blood more quickly to make up for the lost blood.

Practice has shown that if men and women with the same weight and health status lose the same proportion of blood due to an accident, the man will die, while the woman has the possibility of being successfully rescued and eventually recover.

2. Reduce iron damage

The hereditary disease of hemochromatosis can easily cause iron metabolism disorders in patients, and excessive iron will accumulate in the body; excessive iron will slowly lead to lesions in the skin, heart, liver, joints, pancreatic islets, etc. One way to treat iron overload is to drain your blood regularly.

The chance of organic damage caused by hemochromatosis in women is much lower than that in men, or even almost never occurs. The effect of menstruation - periodic blood loss just consumes excess iron.

3. Pregnancy signs

For women of childbearing age who have sexual activity and have regular menstruation in the past, if this menstruation is more than ten days late, the first thing they should consider is whether they are pregnant. After confirming pregnancy, those who are not planning to have a baby should take remedial measures as soon as possible;

If you want to have children, you should pay more attention to nutrition, avoid exposure to tobacco, alcohol, pesticides, harmful chemicals, radiation, etc., and avoid taking drugs that can cause fetal malformations. The expected date of delivery can also be calculated based on menstruation, which is very beneficial for pregnancy health care and psychology.

4. A symbol of stable estrogen levels

Regular menstruation also reflects that the body is still relatively young.

Estrogen is the major contributor to making women's bodies curvy, their skin smooth and tender, and protecting their cardiovascular health.

After entering menopause, women will not only experience menstrual disorders, but also hot flashes, night sweats, irritability, suspicion, anxiety, fatigue, etc. These are a series of problems caused by ovarian aging and the inability to secrete enough estrogen.

5. Improve sexual experience

Some women actually have a higher sexual desire during their menstrual period. Some studies believe that at this time, the estrogen level in the body decreases, while the androgen level is relatively high, and the latter can enhance sexual desire.

For some women who cannot resist having sex during their menstrual period, the sexual satisfaction at this time is still very high, and menstrual blood can provide additional lubrication.

However, not everyone can accept sexual intercourse during menstruation, and if you have gynecological diseases, sexual intercourse during menstruation will also face a greater risk of infection.

If you cannot accept having sex during your menstrual period, there is no problem; if you have this "sexual desire", you must ensure proper cleanliness and contraception. Don't think that you can't get pregnant during your period, and condoms can effectively reduce the risk of infection.

6. Other unknown benefits

In addition to the benefits just introduced, women can use menstruation to help the body excrete accumulated toxins. Although there are many ways for the human body to excrete toxins, such as sweat and feces, menstruation is one of them. Girls can also use their menstrual period to make themselves more beautiful. Adequate sleep and a proper diet can make our skin better and more beautiful during menstruation.