What are some ways for women to take estrogen?

In order to make your body healthier, stay young and energetic, the estrogen level needs to be kept normal. So what are the ways for women to take estrogen? Estrogen is still vital for women, especially the decline of reproductive organ function is related to low estrogen. At this time, you need to take in enough estrogen from food, or artificially synthesized estrogen.

Taking synthetic estrogen

The traditional method, which is also the method currently used by many Chinese female friends, is to take synthetic estrogens such as Premarin and Progynova. Studies have shown that taking synthetic estrogens may increase the risk of developing AIDS, xinzang disease, and high blood pressure. Currently, the National Institute of Environmental Health Sciences of the United States has included synthetic hormones in the latest batch of AIDS-causing substances, so it is not recommended for women to use synthetic estrogens to supplement estrogen.

Taking phytoestrogen soy isoflavones

Some plants in nature also contain "estrogens", which have the magical effect of bidirectionally regulating the estrogen levels in women's bodies and are called phytoestrogens. About 400 types of phytoestrogens have been discovered so far, the most common of which is soy isoflavones, which are mainly distributed in the legume family and are particularly abundant in soybeans, hence the name "soy isoflavones." The structure of soy isoflavones is similar to estrogen in the female body, and it can supplement estrogen in the human body. When the estrogen level in the body is too high, soy isoflavones will prevent estrogen from acting excessively on female target organs, thereby maintaining a balance in estrogen activity in the female body. Therefore, soy isoflavones are also called regulators of female estrogen levels.

Take fresh royal jelly

Royal jelly contains trace amounts of estrogen, which can perfectly make up for the lack of estrogen in women. Not only that, fresh royal jelly also contains a variety of natural rare ingredients that are strengthening, have no toxic side effects, and have long-lasting effects. The large amount of amino acids, vitamins, and trace elements can supplement human nutrition and meet physiological needs. The rich and efficient active enzymes and organic acids can coordinate secretion and balance the body, thereby improving sleep and enhancing physical fitness.

Through the above introduction, everyone has a clear understanding of the methods for women to take estrogen. Regardless of whether the estrogen level is high or low, regular physical examinations are required. However, the estrogen level cannot be too high, otherwise it will lead to some hyperfunctions. Therefore, you should not abuse the supplement when nourishing the body.