Can moisture cause infertility in women?

Dampness is a term used in traditional Chinese medicine. There are two types of dampness: internal dampness and external dampness. No matter which type it is, it can cause great harm to people. There are many symptoms caused by heavy dampness, such as muscle soreness, fatigue, poor appetite, loose stools and undigested food, which are typical manifestations. Many women experience dampness and are worried that it may affect normal fertility. So, will dampness cause infertility in women? Let’s take a closer look below.

Excessive moisture can cause hydrosalpinx, which can cause infertility.

Method 1 for removing dampness: The lazier you are, the more you need to exercise

Most people with heavy moisture in their bodies tend to eat greasy food and lack exercise. These people often feel heavy and weak in their limbs and are unwilling to move. However, the less they like to exercise, the more moisture accumulates in their bodies. Over time, the moisture will inevitably attack the spleen and cause a series of diseases.

Exercise can relieve stress, promote the functioning of body organs, and accelerate the excretion of moisture from the body. Exercises such as running, walking, swimming, yoga, and Tai Chi help activate blood circulation and increase water metabolism.

Method 2 for removing dampness: Eat a light and moderate diet

The gastrointestinal system is related to the metabolism of nutrients and water. The best way is to eat a moderate and balanced diet. Oily foods such as alcohol, milk, fatty and sweet foods are difficult to digest and can easily cause gastrointestinal bloating and inflammation. Sweets and fried foods will cause the body to produce peroxides, aggravating the inflammatory response.

Raw and cold food, ice cream or cold vegetables and fruits will cause the digestion and absorption function of the stomach and intestines to stagnate and should not be consumed frequently, such as lettuce, salad, watermelon, cabbage, bitter gourd, etc. It is best to add onions and ginger when cooking to reduce the cold nature of the vegetables.

Dehumidification method 3: avoid humidity in the environment

The generation of moisture in our body is not only due to our own metabolic problems, but also largely related to the environment. If you often stay in a humid, cold environment, it is easy for moisture to invade the body.

In daily life, you should pay attention to the following matters: 1. Do not sleep directly on the floor. The floor is very damp and can easily invade the body, causing pain in the limbs. 2. Reduce going out on wet and rainy days. 3. Do not wear damp clothes, do not cover yourself with a damp blanket, and dry your body thoroughly and blow dry your hair after taking a shower. 4. If the humidity in the room is very high, it is recommended to open the windows more often for ventilation. If the humidity outside is also very high, you can also turn on fans and air conditioners to use these appliances to maintain air convection.

I think everyone should be clear about whether dampness can cause infertility in women. Dampness in women's bodies may affect normal fertility. I hope women can pay enough attention to this. Dampness can cause a lot of harm to our health, so we should pay more attention to its impact in our daily life and take appropriate measures to solve it when it occurs.