Do you know what to eat to supplement estrogen during menopause?

Women will excrete some toxins in their bodies during menstruation. When women enter menopause, they will have symptoms of reduced menstruation, and some will experience menopause, which is very harmful to the body. Women before and after menopause often experience symptoms such as paroxysmal hot flashes, sweating, menstrual disorders, sleep disorders, urgency, frequency of urination, dizziness and osteoporosis, which will affect their daily life. So, here we will introduce to you what to eat to supplement estrogen during menopause. Let's take a look.

The following are three methods for women to supplement estrogen before and after menopause: 1. Oral estrogen and progesterone. If women before and after menopause experience symptoms such as hot flashes, excessive sweating, and menstrual disorders, they can improve their symptoms by taking oral estrogen and progesterone. The specific method is: take 1 tablet of Premarin daily, and take it continuously for 25 to 28 days as a course of treatment. On the 12th to 14th day of taking this medicine, start taking antacid tablets, 3 to 4 tablets per day.

After one course of medication, you should stop taking the medication for 3 to 7 days to wait for the onset of menstruation. Then, start taking the second course of medication on the 5th day of the next menstrual cycle.

If the patient has already reached menopause, or has not had menstruation after taking the medication, or if an ultrasound examination reveals that the thickness of the endometrium is less than 5 mm, she can take three consecutive courses of Premarin tablets (one tablet per day) and start taking Angong Progesterone Tablets (3 to 4 tablets per day) starting on the 12th to 14th day of the third course. Premarin tablets are a mixed natural estrogen, each tablet contains 0.625 mg of estrogen. Clinical practice has confirmed that women before and after menopause can effectively improve various uncomfortable symptoms after taking this medicine correctly.

The purpose of home use of Angong Progesterone Tablets during the medication process is: after taking Premarin Tablets, women before and after menopause will have their endometrium switch from the proliferative phase to the secretory phase and will fall off completely after stopping the medication, thereby preventing the endometrium from excessive proliferation and the occurrence of endometrial cancer. Some women may experience nausea, stomach discomfort, vomiting, etc. after taking Premarin tablets.

Such women can take this medicine after dinner or with meals. If obvious gastrointestinal adverse reactions still occur after taking this medicine after dinner, estrogen patches can be used instead for treatment.

Oral estrogen, progesterone and caltrate D. For women before and after menopause, the estrogen content in their bodies will gradually decrease, and the loss of bone calcium will increase accordingly, which may lead to osteoporosis and even fractures. Clinical practice has confirmed that women with late menarche, early menopause, and thin body are often more likely to develop osteoporosis before and after menopause.

The above introduces what to eat to supplement estrogen during menopause. I believe everyone has already understood it. I also want to tell you that women must supplement estrogen under the guidance of a doctor. Moreover, the time for perimenopausal women to supplement estrogen should not exceed 5 years. During the medication period, they should have examinations of endometrium, breast, blood lipids, blood pressure, liver and kidney function every 6 to 12 months. Everyone should remember this.