What can I eat to treat amenorrhea?

Amenorrhea is a very scary condition, especially for girls who are under the age of 60. It is very dangerous and will also affect pregnancy. Some foods can treat amenorrhea. Diet therapy is a good method at present. What can be eaten to treat amenorrhea? Food can promote the health of girls and prevent amenorrhea. The following will introduce to you what kind of food can prevent amenorrhea?

1. Pork and turtle meat.

Prepare a soft-shelled turtle, 500 grams of pork, and an appropriate amount of rice wine. Kill the live turtle, clean it and put it into the pot. Then put the pork in and add appropriate amount of water. When the water in the pot boils, switch to low heat to cook it. It can be used in multiple times. It is necessary to eat several turtles in a row to be effective, which can replenish qi and nourish blood.

2. Fungus and walnuts.

Prepare 120 grams each of black fungus and walnut kernels and 200 grams of brown sugar. First, grind the fungus and walnuts into powder, add the prepared brown sugar and mix well, seal it in a jar, and take it twice at a time, 30 grams each time, until the female friend's menstruation comes. It has the effect of replenishing qi and nourishing blood, and is suitable for patients with amenorrhea.

3. Black bean and safflower soup.

You need to prepare 70 grams of black beans, about 40 grams of brown sugar, and about 5 grams of safflower. First put the safflower and black beans into the pot, add water and stew until the black beans are cooked. Then remove the safflower, add brown sugar, and stir evenly. It has a good effect of nourishing the liver and kidneys and promoting blood circulation, and is very suitable for female friends suffering from amenorrhea caused by blood deficiency.

Dietary remedies:

1. Cook 60 grams of day lily, 30 grams of black fungus and appropriate amount of rock sugar together and use for 15 consecutive days.

2. Wash 1 placenta, dry it, grind it into powder, take 10 grams each time, twice a day.

3. Stew 200 grams of mutton, 60 grams of angelica and 30 grams of ginger until cooked, then add appropriate amount of seasoning.

4. Cook 100 grams of spinach roots and 60 grams of animal blood together and consume.

5. Cook 1 old hen (remove the hair and internal organs), 10 red dates and 30 grams of fungus together.

6. 120 grams of pork liver, 20 red dates, and 1 papaya (peeled and pitted), cook together until done.

In addition, combine work and rest, and appropriately increase physical exercise and physical labor to enhance physical fitness, ensure the normal circulation of qi and blood, and arrange work reasonably.

Abnormal menstrual condition in women is premature amenorrhea. Amenorrhea is a very serious behavior and it is very scary. What can be eaten to treat amenorrhea? Some of the foods introduced above are effective for amenorrhea, because amenorrhea is a very dangerous condition for women. Irregular menstruation requires timely treatment.