Can I swim while wearing a tampon during my period?

Swimming freely in the water is something that many people desire very much, especially for female friends. The weather in summer can be very hot and people will feel very tired. Swimming can not only help people exercise, but also drive away the summer heat very well. Therefore, many people like swimming very much. However, it is impossible to swim during menstruation. But some people say that this problem can be solved by using tampons. Is this true? Can you swim with tampons during menstruation?

Tampons are the best choice for swimming. Tampons are inserted into the body so that menstrual blood will not leak out even when swimming. It is easy to exercise and swim while using tampons.

Steps to put on a tampon before swimming:

1. Wash your hands thoroughly. When using a tampon while swimming, don't skip washing your hands just because it's troublesome in a public bath.

2. Open the package and gently push the tampon into the vagina. Virgin girls should use tampons with caution because pushing the tampon into the vagina is tighter than in girls. However, if you have already used it, don't have too much mental burden, after all, the vagina is very elastic. If you find it difficult to insert the tampon, you can wait until the menstrual blood flows out before inserting it. There is no discomfort when a tampon is in place, but if you feel severe discomfort, it is best to remove it.

3. The replacement time of tampons should not exceed 6 hours. Staying in the vagina for a long time will cause bacteria to grow in the enclosed space inside the vagina and even cause infection.

Precautions for swimming with tampons:

1. If you happen to be swimming during your first menstruation and the amount of blood is heavy, it is recommended that you do not go swimming.

2. It is recommended that you change the tampon immediately after getting ashore. After all, the tampon has been in contact with water. Replace it in time to avoid unnecessary infection. Swimming time should not exceed one hour.

3. It is recommended that you replace your tampon with a new one before going into the water.

Tampons are very unfamiliar to women in China. In fact, in addition to the common sanitary napkins, tampons are also very useful items for women's menstrual products. They can help more women solve their menstrual problems. Can you swim with tampons during menstruation? Looking at the introduction above, I believe everyone already knows how to do it better. We also hope that our introduction can give you more help if you like swimming.