At what age do women enter menopause?

Both men and women will go through menopause when they reach middle age or old age. Especially during menopause, most women will experience some physical illness symptoms. Such symptoms may include irritability, shortness of breath, irregular menstruation, etc. So at what age do women generally enter menopause, and what should they pay attention to before menopause arrives? Next, let’s take a look at the age at which women enter menopause and common issues.

Women enter menopause at around the age of 45. Women in menopause face menopause, and the menstrual blood flow will decrease year by year until it disappears. Now that living conditions are better, menopause for most women has been delayed to the age of 50. Women in menopause experience greater mood swings and are easily upset and angry. Keep a happy mood, communicate more with your family, and relieve negative psychological emotions. Don't eat spicy food, take some women's health products.

What are the main symptoms of menopause in women?

① Menstrual disorders. That is, menstruation is unstable, irregular and untimely. This is the most common and prominent manifestation.

② Hot flashes. This is one of the main characteristics of menopause, which is accompanied by bouts of fever, flushing, sweating, dizziness, and palpitations, which usually last for 1-2 minutes or 10-15 minutes.

③ Neurological and mental disorders. Symptoms include emotional instability, personality changes, memory loss, etc.

④Cardiovascular and lipid metabolism disorders. Coronary heart disease and diabetes may occur.

⑤Degeneration of the motor system. Pain occurs in the waist, back and limbs, and some women develop periarthritis of the shoulder and spondylosis.

The duration of these symptoms from onset to disappearance varies from person to person. Some may only last 1-2 years, while others may last as long as 10-20 years. However, most women take 2-4 years and generally do not affect their normal life and work.

The above is a detailed explanation of the age at which women enter menopause and some common precautions. For women who are about to enter menopause, there is a better understanding of some common problems of menopause. Before menopause, women should first regulate their bodies. They can regulate their daily life and diet through diet therapy, and they can also use some Chinese medicine for regulation when necessary.