How to prevent and treat breast hyperplasia?

With the pollution of the living environment and the increasing pressure of work, economy and life in all aspects, the age of occurrence of breast hyperplasia has also been advanced. In our lives, there are many people suffering from breast hyperplasia, but there are still many people who do not take enough preventive measures for breast health. So how to prevent and treat breast hyperplasia? I believe everyone wants to know, if breast hyperplasia is severe, it is not as simple as breast removal, it is a serious threat to life. Let’s learn how to prevent and treat it.

1. Change your eating habits: adopt a low-fat, high-fiber diet, eat more cereals, vegetables and beans, and avoid high-salt foods. High-salt foods can easily cause breast enlargement, and such foods should be avoided especially 7 to 10 days before menstruation.

2. Avoid excessive intake of exogenous estrogen: Do not abuse contraceptives and beauty products containing estrogen, do not eat chicken and beef fed with estrogen, etc.

3. Massage your breasts frequently: Gently massaging the breasts can return excess body fluids to the lymphatic system. When massaging, first apply soapy liquid on the breast, and rotate your fingers along the surface of the breast to draw a circle about the size of a coin. Then use your hands to press the breasts in and bounce them up, which is very helpful in preventing breast discomfort.

4. Wear a firm bra: In addition to preventing breast sagging, a bra can more importantly prevent the compressed breast nerves from being further compressed and eliminate discomfort.

5. Try hot compress: Hot compress is a traditional Chinese medicine method that can relieve breast pain by using hot compress bags or taking a hot bath. If you use alternating cold and hot compresses, the effect of eliminating breast discomfort will be better. If conditions permit, you can also apply castor oil to your chest. Castor oil contains a substance that can enhance the function of lymphocytes. This type of lymphocyte can accelerate the recovery of various infections and eliminate pain.

Breast hyperplasia is neither an inflammation nor a tumor. It is a degenerative and progressive structural change in the mammary ducts and lobules. It often occurs in women aged 30-50 years old, and its cause is related to hormone regulation disorders. Breast pain and lumps are the main clinical manifestations of this disease. A small number of patients may experience nipple discharge, which may be accompanied by irregular menstruation, small amount or light color, and dysmenorrhea. The patient often feels depressed or irritable, which worsens when angry, stressed or tired.

There is no definite and effective treatment method at present. The main treatment is to use a bra to support the breasts and take Chinese medicine such as Xiaoyaosan orally to relieve the swelling and pain. You can also take Rupisanjie capsules and tamoxifen citrate tablets orally. Rupixiao treatment. Because breast hyperplasia may become cancerous, you must seek medical treatment at any time, and surgery may be performed if necessary.

The above is about how to prevent and treat breast hyperplasia. Usually, it mainly depends on your own prevention and care in daily life. You must keep the bra clean. After washing, put the bra in a ventilated and sunny place to dry. Pay attention to a light diet, eat less sour and spicy food, maintain a good mood, relieve excessive mental tension, maintain adequate sleep, and develop good living habits are all beneficial to preventing breast hyperplasia.