What are the benefits of drinking black chicken soup for pregnant women to the fetus

After a woman becomes pregnant, she needs to actively supplement various nutrients so that she can better promote the growth and development of the baby. Many pregnant women like to drink chicken soup. They think that the nutritious old hen soup can make pregnant women healthier and more nutritious, which is naturally good for the growth and development of the baby. So is it good for the baby if pregnant women drink chicken soup?

1. Can pregnant women drink chicken soup?

Pregnant women can drink chicken soup, which is good for the body because chicken breast contains less fat and is rich in protein and a variety of minerals. It has no effect on the fetus. Pregnant women can remove the skin and surface fat when drinking chicken soup. The diet of pregnant women is very important for the digestion and absorption of protein. It not only meets the protein requirements of pregnant women, but also promotes the growth and development of fetal tissues and organs, especially the appreciation of brain nerves and promotes brain development. Pregnant women who catch a cold during breastfeeding can promote recovery by drinking old hen soup. In addition, pregnant women who drink more nourishing soups can also prepare for milk secretion after giving birth, which can help pregnant women to stimulate milk secretion after giving birth, so that the baby has enough breast milk to drink. In addition to supplementing a certain amount of protein, pregnant women also need to supplement a variety of vitamins, calcium and iron. A balanced diet is beneficial to the development of pregnant women and babies.

2. Benefits of drinking chicken soup for pregnant women

Supplement nutrients

The chicken breast and other foods in the old hen soup are high in nutrients. When making chicken soup in life, the nutrients contained in the old hen soup can be dissolved into the soup by lard, pig skin, chicken breast and pork bones. Moreover, most of the lard in the soup is saturated fat (the higher the content of oleic unsaturated fat, the higher the nutritional value), which can provide nutritional supplements for pregnant women.

Improve immunity

Old hen soup has the characteristics of improving the body's immune function, and pregnant women usually drink more chicken soup. Especially in the south wind day, some pregnant women are prone to colds, but are afraid of taking medicine, then they can choose to drink chicken. , old hen soup can inhibit the formation of mucous membranes, help relieve nasal congestion and throat pain, and allow the body to recover as soon as possible.

Pregnant women can drink chicken soup 5-7 days after giving birth to promote lactation

If you have less breast milk after giving birth, you can drink nourishing soup containing less estrogen to promote lactation. At this time, you can make rooster soup for pregnant women (no need to use old hens). The male hormone contained in the rooster's body has the effect of anti-estrogen, so drinking a bowl of consomme rooster soup is very beneficial for lactation. In addition, roosters have less fat than hens, which is beneficial to prevent postpartum weight loss and the baby's nutrient absorption. However, it should be noted that chicken soup to promote lactation should be drunk 5 days after giving birth. Because the pregnant woman's body is relatively weak in the first few days after giving birth, she should drink more hot foods such as brown sugar ginger water, millet soup, etc. Old hen soup should be drunk 5 days after giving birth, when milk begins to be secreted.