Can breast massage improve breast hyperplasia?

Breast hyperplasia is no longer a rare disease in our life and everyone is familiar with it. This disease can have a great impact on women's physical health. Nowadays, many women use breast massage whether it is for breast augmentation or breast health. Breast hyperplasia is also considered a breast disease, so many people want to ask whether breast hyperplasia can be improved through breast massage?

Breast hyperplasia is caused by some physiological or psychological reasons. The blocked breast meridians hinder the blood circulation and lead to a series of diseases. Therefore, we can use some massage techniques to help dredge the meridians. The following are the specific operations.

Fibrocystic breast disease is the most common breast disease in women. Traditional Chinese medicine believes that massage can dredge the breast meridians, promote the circulation of qi, blood and lymph in the meridians, and improve the symptoms of breast hyperplasia. Here are a few simple techniques that you can choose according to the situation.

Side push method: When massaging the right breast, raise your right hand and cover your right ear with your fingertips. At this time, your forearm is facing forward and perpendicular to the body. Use the base and palm of your left hand to apply force from the center of the chest, push and press the right breast horizontally to the armpit. When returning, use the tips of your five fingers to bring the breast tissue back. Repeat 20-50 times. Repeat the same steps on the left side.

Straight push method: first use the palm of your right hand to apply force on the upper part of the left breast, that is, below the clavicle, push down evenly and gently to the base of the breast, then push back up along the original route. After doing 20-50 times, change to the left hand.

Oscillation method: When massaging the right breast, use the left hand's hypothenar eminence to apply force, and push from the swelling of the breast along the base of the breast toward the nipple with high-speed oscillations, repeat 3-5 times. The effect is better when a slight warm sensation appears locally.

When we massage, we also need to be careful not to over-massage. We should apply force evenly and not too much force, and at the same time, the whole body should be in a relaxed state.

After the above introduction, everyone knows that breast hyperplasia is caused by blocked chest meridians and poor blood flow. Chest massage can help dredge the meridians, so it is very good for treating breast hyperplasia. At the same time, in the absence of breast hyperplasia, regular breast massage can also help enlarge the breasts and prevent diseases.