What is the cause of female qi deficiency?

We all know that women always have some problems due to their body structure. Qi deficiency is the most common phenomenon, which always causes women to have irregular menstruation, obesity, pale complexion and other phenomena. This has a great impact on the health of the body. However, if you want to better regulate it, you must grasp the reasons. Let’s understand what is going on with Qi deficiency in women.

What is the cause of female qi deficiency?

Qi deficiency is mostly caused by congenital deficiency, or malnutrition, or depletion due to overwork, or long-term illness, or decreased function of organs such as the lungs, spleen, and kidneys, and insufficient Qi production. Comparing the causes, symptoms and pulse of modern medicine, Qi deficiency is very similar to the modern medical concept of "sub-health". The root cause of sub-health is insufficient yin and yang, qi and blood, and poor function of the five internal organs, which is also consistent with insufficient vital energy and qi deficiency.

Qi deficiency diseases involve the five internal organs. Qi is the most basic substance that constitutes the human body and maintains human life activities, and belongs to the category of human essence. The human body's essence and energy are stored in the five internal organs respectively, so "Suwen·Discussion on the Five Internal Organs" says: "The so-called five internal organs are where the essence and energy are stored and not discharged." Therefore, from the source of Qi, the Qi that constitutes the human body and maintains human life activities mainly includes two aspects: innate essence and acquired essence. From the perspective of the relationship between the generation of qi and the internal organs, all five internal organs store essence and qi, with the lungs, spleen, and kidneys being particularly important.

Qi deficiency and qi deficiency of the five internal organs. Qi deficiency refers to a pathological state in which the functions of internal organs decline and the ability to resist disease is low, which will produce a series of clinical symptoms. However, because Qi is stored in the five internal organs, Qi deficiency is usually related to the function of that organ. The Suwen: On the Rise and Fall of Prescriptions describes different dream situations caused by lung Qi deficiency, kidney Qi deficiency, spleen Qi deficiency, heart Qi deficiency, and liver Qi deficiency. Therefore, the pathological concept of qi deficiency should include qi deficiency of the five internal organs.

The above is an introduction to what causes qi deficiency in women. In this way, we can regulate our bodies well. In addition, when qi deficiency occurs, we must pay attention to the balance of diet and nutrition. Do not eat cold foods often, and be sure to pay attention to the balance of diet and nutrition.