Can adult women drink red wine during menstruation?

Red wine is a type of alcoholic beverage with a lower alcohol content. Its main ingredient is grapes. It is processed through many steps. Because of the addition of rock sugar, its alcohol content is much lower. Excessive consumption can cause drunkenness. There are many restrictions on drinking red wine, otherwise it will have an impact on the body. Take women as an example. Under normal circumstances, drinking red wine is good for the skin and body, but if the amount and time of consumption are not correct, it will harm the body. So can adult women drink red wine during menstruation?

Women should not drink red wine during menstruation to avoid heavy bleeding, but it is okay to drink it in small amounts. You can't eat spicy food, but you can drink more brown sugar water.

Foods that women should not eat during menstruation:

1. Alcohol: Many women want to drink alcohol during their menstrual period. This may be because the body temperature will drop by 0.3-0.4 degrees at this time, and they subconsciously want to keep their bodies warmer. It is okay to drink 1-2 small glasses of wine, but not more. Women during menstruation should still protect themselves.

2. Spicy food: such as cinnamon, pepper, cloves, and pepper. These foods are condiments. Adding some of them when cooking can make the dishes taste better. However, it is not advisable to eat these spicy and irritating foods during menstruation, as they may cause dysmenorrhea and excessive menstrual bleeding.

3. Raw and cold food: that is, cold food, such as: pears, bananas, water chestnuts, stone fungus, stone flower, and ground fungus. Most of these foods have the effects of clearing away heat and detoxifying, nourishing yin and reducing fire. They are beneficial to the human body when consumed normally, but you should try not to eat them or eat less during menstruation, otherwise you are likely to experience symptoms such as dysmenorrhea and irregular menstruation.

4. Fried foods: Under the influence of progesterone in the receptors, women’s sebum secretion increases during menstruation, making their skin oily. At the same time, the capillaries dilate and the skin becomes sensitive. Eating fried foods at this time will increase the burden on the skin, making it prone to pimples, acne, folliculitis, and dark circles. In addition, since the metabolism of fat and water slows down during menstruation, eating fried foods at this time will cause fat to accumulate in the body.

5. Foods that affect sexual function: such as water chestnut, wild rice stem, wax gourd, kale, bracken, rabbit meat, black fungus, and hemp seeds.

6. High-fat and high-calorie foods: such as eggs, lean meat, spinach, tofu, freshwater fish, etc. During menstruation, fruits, vegetables and beans should be given priority. A light diet will refresh the body.

Can adult women drink red wine during menstruation? Women should drink red wine in moderation after menstruation, and drink less or no other alcohol. There are many taboos during menstruation, and there are many taboos mainly related to food, including alcohol. Women should cherish their bodies, completely prohibit taboo foods, control their appetite, etc., and make appropriate adjustments after the menstruation is over, so as to control the discomfort during menstruation.