What to do if your legs hurt after childbirth

Abortion is very harmful to women's bodies. If you do not pay attention to body maintenance after abortion, it will lead to some diseases. Leg pain after abortion is the most common phenomenon. It often brings certain pain to women. However, if you want to better alleviate this phenomenon, you must master the method and make timely adjustments. Let's learn about what to do if you have leg pain after abortion.

What to do if your legs hurt after childbirth

Care and maintenance after abortion are very important and must be carried out according to the doctor's instructions. After a miscarriage, you should pay attention to keeping warm and prevent cold, get enough rest, avoid eating cold food, keep the vulva clean and prevent infection. You can take some Chinese medicine to induce sweating

Things to note after abortion

1. Pay attention to rest and strengthen nutrition. After the abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, eat more protein-rich foods such as fish, meat, eggs, bean products, and fresh vegetables rich in vitamins to promote early repair of damaged organs.

2. Keep the vulva clean and strictly prohibit sexual intercourse. After an abortion, the cervix has not completely closed and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sexual intercourse too early after an abortion, it can easily cause acute endometritis, pelvic inflammatory disease, and may also lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after the abortion.

3. Observe the bleeding situation. If vaginal bleeding lasts for more than one week after an abortion, or is even accompanied by lower abdominal pain, fever, turbid and smelly leucorrhea, and other abnormal symptoms, you should go to the hospital for a follow-up visit in time.

4. Adhere to contraception. After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not persist in contraception, you will get pregnant again soon. Therefore, after an abortion, you should choose reliable contraceptive measures as soon as possible, and you must insist on contraception as the main method. You cannot use abortion as a contraceptive measure.

The above is an introduction to what to do if you have leg pain after miscarriage. After understanding it, we know that we must ensure adequate rest after miscarriage, and pay attention to the balance of diet and nutrition. You can eat more nourishing foods and nourishing soups, so that the body can be better conditioned.