What fruits can pregnant women eat during miscarriage?

It is such a happy thing for women to be pregnant, but miscarriage may also happen. Miscarriage is very harmful to women's bodies. After miscarriage, it is necessary to regulate the body well like confinement after childbirth, so that the body can recover faster and it is not easy to leave some sequelae. But what fruits can pregnant women with miscarriage eat? Everyone, come and take a look!

1. Oranges

Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. The mother's endometrium has a large wound and bleeds a lot. If she eats some oranges, she can prevent continued bleeding after miscarriage.

2. Banana

Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic. After a miscarriage, the patient spends more time in bed resting, gastrointestinal motility is poor, and constipation often occurs. In addition, women lose a lot of blood after miscarriage and need blood supplementation, and iron is one of the main raw materials for blood production. Therefore, eating more bananas after miscarriage can prevent postpartum constipation and postpartum anemia.

3. Longan

Traditional Chinese medicine believes that longan is sweet, mild, non-toxic, and enters the spleen and heart meridians. It is a good fruit for nourishing blood and benefiting the spleen. For those with weak constitution who have had a miscarriage, eating some fresh longan or dried longan meat can not only replenish the qi of the spleen and stomach, but also replenish the insufficient blood of the heart.

4. Red dates

Red dates contain the most vitamin C, and also contain large amounts of glucose and protein. Traditional Chinese medicine believes that red dates are the best tonic among fruits. They have the effects of nourishing the spleen and stomach, replenishing qi and promoting body fluid, regulating blood, and resolving all poisons. They are especially suitable for postpartum women with weak spleen and stomach and insufficient qi and blood.

5. Hawthorn

Hawthorn contains a large amount of hawthorn acid and citric acid, which can promote the production of body fluids, quench thirst, disperse blood stasis and promote blood circulation. After miscarriage, people often suffer from loss of appetite, dry mouth, and reduced food intake. Eating some hawthorn can increase appetite, aid digestion, and promote physical recovery. In addition, hawthorn has the effect of dispersing blood stasis and activating blood circulation, which can discharge blood stasis in the uterus and relieve abdominal pain.

Fruits are very good and contain many vitamins and minerals, which are very beneficial to the human body. What fruits can pregnant women with miscarriage eat? We have briefly introduced several types of fruits above. These fruits are very good for people who have had miscarriage. Women must take good care of their bodies after miscarriage. I hope you will recover soon!