Does eating ice watermelon during pregnancy affect the fetus?

Can pregnant women eat frozen watermelon? This is a question that many people want to know. Because summer is hot, pregnant women themselves have strong internal heat, so frozen watermelon becomes the best fruit to cool down. However, experts say that pregnant women cannot eat frozen watermelon, because eating it may cause uterine contraction, which is harmful to the fetus and the pregnant woman herself. Therefore, it is not suitable to eat frozen watermelon.

Can pregnant women eat ice watermelon?

Watermelon juice is colorful, fresh and thirst-quenching, and many pregnant mothers like to eat it very much. But there are still many common problems with eating fruit. In order to avoid gastrointestinal diseases, choose fresh and ripe melons when eating fruits, and don't eat melons frozen in the refrigerator. Pregnant women should not eat "ice watermelon" that is too cold, because eating it may cause uterine contraction, and in severe cases may cause premature birth, which will have an impact on both the pregnant woman herself and the fetus, so don't take chances.

It should be noted that some pregnant women suffering from fever, colds, kidney disease, especially diabetes, should eat less fruit, as it will aggravate their condition.

Pregnant women had better not eat fruit before or after meals, because a lot of water in melon will dilute stomach acid, eating before or after meals will affect the digestion of food, and eating a lot of melon before meals will occupy the capacity of the stomach, so the intake of various nutrients in the meal will be greatly affected.

Pregnant women should eat melon seeds appropriately

Although melons have many advantages, not everyone can eat them, let alone eat them without limit. Pregnant women who eat too much melon are at risk of developing hyperglycemia.

Because if you eat too much fruit, you will consume too much sugar. Due to physiological changes in the female endocrine system during pregnancy, the body's insulin is relatively insufficient, and the effect of stabilizing blood sugar levels is reduced, resulting in high sugar concentrations in the blood, which can cause hyperglycemia in pregnant women. Hyperglycemia in pregnant women is a major cause of miscarriage and premature birth. Therefore, pregnant women should not eat too much fruit. Some pregnant women eat apples without restraint, while others consume too much high-sugar food, which are all causes of gestational diabetes.

Melon recipes suitable for pregnant women

Muskmelon is delicious and the peel is very nutritious. Let’s take a look at some recipes related to muskmelon.

1. Stir-fried yam, melon and lily bulbs

Recipe ingredients

Chinese yam (200g), melon (150g), lily (150g), shallot (10g), ginger (10g), cooking oil (20g), salt (3g), chicken essence (2g), tapioca starch (lentil) (5g)

practice

1. Peel the yam and cut it into dices. Remove the melon pulp (remove the seeds) and cut it into dices. Blanch the above two ingredients and fresh lilies in boiling water.

2. Pour cooking oil into a ladle and bring it to a boil. Add chopped ginger and garlic to bring out the aroma. Add Chinese yam and lily and stir-fry. Add salt and chicken essence. Add diced melon and stir-fry quickly. Thicken with water starch and drizzle with cooking oil.