What to do about stretch marks after giving birth

Every woman wants to have good skin, even mothers who have just given birth are no exception. Some mothers will find that they have stretch marks after giving birth to a baby. This is undoubtedly a big problem for some mothers who love beauty. Here I will introduce to you how to remove stretch marks after giving birth.

1. Post-pregnancy care

Three months after delivery is the best time to eliminate stretch marks. It is recommended that mothers do some simple exercises at home (such as leg lifting exercises) to eliminate edema. In addition, frequently massaging the areas prone to stretch marks (abdomen, inner thighs, buttocks, and chest) can effectively eliminate stretch marks. Pregnant women should eat more foods rich in vitamin C at this time, such as citrus, strawberries, vegetables, etc., and should also eat more milk and its products rich in vitamin B6. Get enough sleep. Restores skin's elasticity.

2. Medical cosmetic lightening

It is now possible to use medical cosmetic methods to lighten or reduce the appearance or extent of stretch marks. When the stretch marks appear purple-red in the early stages, using pulsed light or dye laser irradiation can accelerate the fading of the purple-red lines, increase collagen production, and reduce the severity of stretch marks; laser micro-dermabrasion surgery can improve scar tissue; fruit acid peeling can improve the color and thickness of the epidermis, and can also make stretch marks look less obvious.

3. Stretch mark care in beauty salons

Some beauty salons now offer services to remove stretch marks. We use special magnetic field belly stretch mark treatment devices or therapeutic products to remove pigments and lines, and we use professional stretch mark removal products plus massage to remove stretch marks for customers.

4. Running to get rid of stretch marks

Running can fully exercise the buttocks and thighs, help convert local fat into muscle, and reduce stretch marks on the buttocks and thighs. You can do it on an accelerated treadmill in the gym, adjust the resistance from level 2 to level 3, and raise the seat appropriately. When sitting, lean your buttocks slightly toward the back of the seat. Of course, you can also jog or jog outdoors. Aerobic exercise can promote the body's metabolism and waste elimination.

The best time to remove stretch marks is three months after giving birth. It is recommended to do some simple exercises, such as leg lifting exercises, etc., and also rest and eat more foods rich in vitamins. Pay attention to maintenance and rest, and you can also go to a beauty salon. The above are the methods for removing stretch marks introduced to you. I hope it can be helpful to you.