Every woman loves full and tall breasts, but those with flat chests can only sigh in despair. In fact, full breasts are not a congenital condition, but can be obtained through acquired efforts. We need to find scientific and reasonable methods to enlarge our breasts. Everyone has a different physique, so the methods of breast enhancement are also different, but breast massage should be something that every woman can adapt to. Next, I will introduce the breast enhancement massage method to our female friends. 1. Push and press the breasts First massage the nipples, knead them with the fingertips to increase their flexibility, then use the fingers of both hands to circle the entire breast tissue, and use appropriate hand strength to push up from the bottom to the nipples in a circular massage for 10 minutes every morning and evening. 2. Massage (1) Spread your ten fingers and place your hands on the bottom of each breast. Starting from the bottom, slowly push toward the nipple. Alternatively, cover one nipple with the palms of both hands, press five fingers on the bottom of the breast, and pull radially towards the nipple. Repeat more than 30 times. (2) Cover your breasts with both hands and draw circles at the bottom of the breasts in a clockwise direction with the nipples as the center. Use a little force when painting and repeat more than 30 times. After completion, draw circles in a counterclockwise direction and repeat more than 30 times. (3) Use your index finger, middle finger, and ring finger to draw circles starting from above the breast and moving toward below the breast. Do not stop when you return to above the breast and push up to the clavicle. Repeat 30 times. 3. Bathing and massage (1) When bathing, use a shower head to alternate between warm and cold water to rinse and stimulate the chest from bottom to top. (2) After washing, while your body is still slightly warm, apply moisturizing lotion and massage your chest. (3) Massage in small circles around the breasts. Repeat each movement 10 times. Warm reminder: everyone has to take a bath every day. At this time, women can not only clean their bodies, but also massage their breasts properly, which will help make their breasts bigger. However, you need to pay attention to the strength, temperature of the bath water, etc. |
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