Is it good to drink brown sugar water after menstruation?

It is generally recognized that brown sugar water is very helpful for women's body conditioning, especially during menstruation and postpartum recovery. So, is it good to drink brown sugar water after menstruation? This is a question that every woman has been paying attention to. Because women's body resistance is relatively poor after menstruation, they are also prone to some diseases. At this time, family members must pay attention and make some brown sugar water for women to drink.

1. Brown sugar is warm in nature, sweet in taste, and enters the liver and spleen meridians. It has the effects of invigorating qi, helping the spleen to digest food, replenishing blood and removing blood stasis, and also has the effect of dispelling cold and relieving pain. Therefore, for women who suffer from irregular menstruation, dysmenorrhea, dark red menstruation and cold abdominal pain caused by cold and blood stasis, drinking some brown sugar water can often play a therapeutic and alleviating role. Drinking brown sugar water during menstruation can warm the body. Chinese medicine believes that brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the effect of replenishing qi and blood. During menstruation, women will have better complexion if they drink a cup of brown sugar water every day.

2. The glucose contained in brown sugar releases energy quickly, has a high absorption rate, and can quickly replenish physical strength. Children with problems such as lack of energy, loss of appetite, and malnutrition can drink brown sugar water in moderation on a daily basis. People who suffer from abdominal pain due to cold and are prone to catching colds during menstruation can also use brown sugar ginger soup to dispel the cold. Moreover, brown sugar contains glucose, which can quickly replenish women's physical strength. Drinking brown sugar water at this time can also have a good regulating effect on the smoothness of menstruation, such as speeding up blood circulation, activating blood qi, reducing pain, etc.

3. In addition, pregnant women who lose too much blood after childbirth can supplement some brown sugar water to increase blood volume and physical fitness, which is conducive to postpartum recovery and also has a good promoting effect on the contraction and recovery of the uterus.

Drinking brown sugar water after menstruation can not only relieve women's physical pain and discomfort, but if they drink a cup of hot brown sugar water prepared by their husbands during menstruation, such careful care will make women feel good and is also very helpful in enhancing the relationship between husband and wife. However, brown sugar water must be drunk while hot, otherwise it will be of no benefit.