Tall girls are much more likely to have a hunchback than short girls. We may see that those women with hunchbacks are radiant, but the hunchback is due to not paying attention in daily life. Once it is discovered, it is too late. Even if they try to correct it deliberately, it is simply not correctable. People with hunchbacks are somewhat inferior. They can be a few centimeters taller, but they look like they have lost that temperament. They may use all kinds of cosmetics and beautiful clothes to cover up. Some girls originally had hunchbacks, and their backs became even more hunchbacked after giving birth, while others became hunchbacked after giving birth. Some women may ask, "I have had a hunchback since I gave birth, and it seems to be quite serious. How can I get effective treatment?" Here are a few methods for you, I hope you can follow this requirement. First, understand the essentials of correct posture. You can use the ballet body training method, with your heels together and your feet open 180 degrees to form a "one". The easiest way to correct a hunchback is to stand with your back against a wall, which is a daily exercise for fashion models. You can also raise your front foot, for example, by putting your foot on a book (more than 20 mm thick). Regularly practicing this standing posture can gradually correct your hunchback. This is also a new method of dance body training that has a scientific basis. Second, use Beibeijia, which is currently the best product for treating hunchback. Wearing it for two hours a day for two consecutive months can effectively improve hunchback and hunched back phenomena. In addition, you can try doing the correct stretch before sleeping: lie on your back with your feet shoulder-width apart, knees bent and together, hands raised above your head and laid flat, palms facing up or inward. It doesn’t matter if your arms can’t be straightened at first; the longer you hold it, the better the effect. Zhengzhiben stretching can effectively correct the posture of the neck, shoulders and back, and has significant effects on cervical spondylosis and hunchback, significantly optimizing the neck and shoulder lines and lengthening the neck. If you feel that this is too difficult or you cannot persist, it is recommended that you go to the hospital to consult a doctor and ask the doctor to prescribe some medicine, or receive compulsory treatment in the hospital. I believe that all girls love beauty, especially those who have hunchbacks after giving birth. As a mother, you must set an example for your children, because if a child has hunchbacks during childhood, it will affect his growth and development, and mothers are often most worried during this period. So, dear readers, please treat your hunchback as soon as possible after giving birth. |
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