What is the dietary therapy for female infertility?

There are many reasons for infertility. For example, psychologically, some people are overly anxious or worried, so drinking alcohol can lead to infertility. Some people do not pay attention to improving nutrition and strengthening physical exercise in their daily lives, which can also lead to infertility. In addition, some people become infertile due to frequent sexual intercourse. No matter what the cause of infertility is, if women want to give birth to a lovely baby, they need to improve their diet.

If a couple lives together for more than three years after marriage and fails to conceive without using contraception, it is called "primary infertility". If a couple fails to conceive again after giving birth or having an abortion for more than three years without using contraception, it is called "secondary infertility". Clinical manifestations: infertility after marriage, late menstruation, scanty and light-colored menstruation, dull complexion, sore waist and weak legs, lack of libido, clear and long urination, loose stools, pale red tongue, white fur, and deep and fine pulse. Dietary therapy and medicinal food: Gorgon fruit and lotus seeds porridge: 30 grams of Gorgon fruit, 30 grams of lotus seeds, 60 grams of polished rice, cook into porridge and eat. Stir-fried chicken with leeks: 300 grams of leeks, 100 grams of chicken, 60 grams of pork kidneys, and 20 grams of dried shrimps. Wash the leeks, cut into sections, stir-fry with chicken, pork kidneys and dried shrimps, and season before serving.

Deer penis chicken: 100 grams of deer penis, 25 grams of angelica, 15 grams of wolfberry, 15 grams of Astragalus membranaceus, 3 slices of ginger, 1 young hen, and 25 grams of donkey-hide gelatin. Remove the hair and internal organs of the young hen, wash it, and cook it together with the previous 5 herbs. After boiling it with high heat, use low heat to simmer until the chicken is tender, then add the donkey-hide gelatin. After the gelatin is dissolved, you can season it and eat it multiple times.

Female infertility is actually a common gynecological disease. Women with this problem should pay attention to the best time for conception in their daily sexual life, have a thorough understanding of their bodies, especially their ovulation patterns, and actively strive to have sex during the ovulation period, so that the chances of conception will be higher. In addition, you should eliminate negative emotions during sex, and find someone to talk to when you feel depressed, instead of keeping it in your heart.