What are the main supplements for replenishing qi and blood?

Qi and blood-replenishing supplements are more common among the elderly. Because your body resistance is relatively weak, you have higher requirements for qi and blood-replenishing supplements in your life. Generally, we can use Zhiyuan Xuekang combination or deer blood and other supplements to replenish qi and blood. I hope that the elderly can learn about supplements that replenish qi and blood. I believe it will be helpful for you to choose supplements.

Traditional Chinese medicine has observed that "morning to replenish kidney yang, evening to replenish spleen". In other words, taking medicine in the morning is better for replenishing the kidney, and in the evening is better for replenishing the spleen. In practice, if the kidney yang and qi are deficient, taking the medicine in the morning is better, if the spleen is deficient and blood is deficient, taking the medicine in the evening is better. As for the specific time of taking the medicine, it is better to take the medicine on an empty stomach.

The main way for women to replenish blood is to supplement iron, folic acid, and vitamin B12, and supplement some nutrients such as vitamin B6, protein, deer blood, vitamin C, etc. according to their own actual situation. Vitamin B6 and vitamin C mainly assist the absorption of iron and folic acid; although vitamin B12 and protein are one of the nutrients for hematopoiesis, they only need to be supplemented if they are deficient; among the blood-enriching products for women, deer blood is an excellent blood-enriching product.

If anemia is severe and has affected your daily life, it is necessary to choose the Zhiyuan Xuekang combination. The Zhiyuan Xuekang combination combines blood replenishment with blood production, replenishing blood from the root, which can produce twice the result with half the effort in improving anemia, strengthening the body, and beautifying the skin, and is conducive to the long-term continuation of the blood replenishment effect.

In order to help the elderly choose nutritional supplements with higher nutritional value for replenishing qi and blood in their lives, we recommend that everyone should make good use of supplements for replenishing qi and blood in their lives. In our lives, we recommend that everyone use supplements that replenish qi and blood according to the instructions for taking supplements.