What are the dangers of abdominal obesity in women?

Some women have too much abdominal fat, which accumulates a lot and forms an ugly little belly. In fact, abdominal obesity not only affects your appearance, but also causes great harm to your body. Especially for some women after they reach middle age, their stomachs start to bulge, and they lack exercise. Over time, high blood lipids and high blood pressure appear one after another, and even diseases such as arteriosclerosis occur. So what are the dangers of abdominal obesity in women? Please see the introduction below.

There are many common dangers of obesity, such as obesity can cause the body to lack certain nutrients, cause cardiovascular and cerebrovascular diseases, high blood pressure, diabetes, etc. In general, breast cancer in women is mostly related to obesity and high-calorie diet. A large amount of data shows that obese people are 3-3.5 times more likely to develop breast cancer than normal people. Therefore, the occurrence of breast cancer is closely related to estrogen. The reason is that in addition to estrogen secreted by the ovaries, obese women also contain a substance in their fat that can be converted into estrogen. The more fat there is, the more estrogen is converted. However, the higher the estrogen level, the more likely they are to develop breast cancer.

In addition, obesity may also lead to hyperlipidemia, coronary heart disease, fatty liver, diabetes, cerebrovascular disease, etc. However, obese girls are more likely to develop diabetes when they grow up. Therefore, obesity has a great impact on our lives. In addition to genetics, endocrine disorders and organic diseases, the most important factor in the formation of obesity is improper diet.

Generally speaking, after middle age, the body's metabolic rate begins to slowly decrease, and the body's consumption of calories also gradually decreases. At this time, various nutrients are not consumed in time after intake, especially fat. If it is not consumed in time, it will be stored under the skin of the abdomen, causing the belly to become larger. If you want to reduce your belly fat, the best way is to eat properly and exercise actively to lose weight.