How to maintain ovaries after hysterectomy?

I believe everyone knows about the treatment methods for uterine fibroids. Generally, the surgical plan is formulated based on the patient's condition. There are roughly two options: one is to remove the fibroids, and the other is to remove the uterus. Generally, the patient's body will be affected to a certain extent after the hysterectomy. Today we will mainly understand how to maintain the ovaries after the hysterectomy.

While cooperating with the combined treatment of Chinese and Western medicine, you should pay attention to adjusting your mood, maintaining a regular daily routine, eating a light and easily digestible diet, and ensuring the intake of various nutrients.

For Chinese medicine conditioning, you can take Lu Lingzi Deer Placenta Paste: Lu Lingzi Deer Placenta Paste breaks the traditional treatment of single supplementation of ovarian nutrition or sex hormones, and comprehensively regulates the body's balance. It targets the physiological characteristics of women, can comprehensively supplement ovarian nutrients and neuronutrients, balance the ovarian function and pituitary function, and bidirectionally regulate the female endocrine system. It is very good for regulating the female uterus, ovary, and gonad axis.

Women who have undergone hysterectomy should pay attention to strengthening nutrition. They should choose foods with small amounts of high-quality protein, fat and B vitamins, such as milk, beef, pork, fish, beans, etc. They can also eat some dried fruits such as walnuts, dates, longans, peanuts, etc., which can help fight fatigue.

Strengthen physical exercise. You can exercise according to your age and interests to improve your physical fitness. If you feel lack of energy or sleepy after staying up late, you should do some gymnastics, Tai Chi or go outdoors for a while.

Adjust your physiological rhythm. People who stay up late all year round should follow a schedule and constantly modify it to adapt. Eliminate mental burdens.

This article introduces to patients who have had their uterus removed how to maintain the ovaries after surgery. We hope it can help patients. We recommend that patients go to the hospital regularly for comprehensive physical examinations after their bodies recover and monitor their condition at all times, because uterine fibroids may recur if not properly maintained.