How to maintain the ovaries and uterus after abortion?

Nowadays, more and more people begin to enjoy sex life too early, which often leads to abortion, which is very harmful to the body, especially directly harming the uterus. However, many people do not take it seriously, which can easily lead to some gynecological diseases and even affect fertility. Therefore, you must pay attention to maintaining your body after an abortion. Let's learn how to maintain the ovaries and uterus after an abortion.

How to maintain the ovaries and uterus after abortion?

Adhere to contraception

After the abortion, the ovarian and uterine functions gradually recovered and the ovaries ovulated on schedule. If you don't stick to contraception, you will get pregnant again soon. Therefore, reliable contraceptive measures should be chosen as early as possible. Abortion can only be used as a remedial measure after contraceptive failure. Contraception must be the main method and abortion cannot be used as a contraceptive measure.

Keep the vulva clean and avoid sexual intercourse

After abortion, the endometrium also has a repair process, and the cervix is ​​not completely closed. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. Sanitary napkins and other products and underwear used should be washed and changed frequently. If you have sex too early after an abortion, it can easily cause pelvic inflammatory disease and acute endometritis, which can lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after an abortion.

Pay attention to rest and strengthen nutrition

After the abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, enhancing the body's resistance to disease, and promoting early recovery of the uterus. After an abortion, you should eat more protein-rich foods such as eggs, meat, fish, and bean products, as well as fresh vegetables rich in vitamins to speed up your body's recovery.

Dietary supplements for the body

Here I mainly recommend a nutritious food for female friends - Youth Nourishing Capsules. Youth Nourishing Capsules are rich in the "eighth nutrient" phytosterols and a variety of natural animal and plant extracts. They enter the body and quickly synthesize the estrogen needed by the body, effectively restore and improve ovarian function, excite the uterus, improve microcirculation disorders, balance the estrogen level in the body, and fundamentally improve the weakened ovarian function after miscarriage in women, giving female friends a healthy, vibrant and beautiful life.

The above is an introduction to how to maintain the ovaries and uterus after abortion. After understanding it, we know that we should pay special attention to diet and daily life. We must eat foods high in protein, such as black chicken soup, which can better nourish the body, and we must not have sex after the operation.