Can I drink barley tea during my period?

Many friends have drunk tea, and the teas we often drink in daily life include black tea, green tea, etc. So I wonder if you have ever drunk barley tea? Barley tea has a refreshing fragrance and is very delicious. Friends who have tried it love it very much. Many female friends have raised the question, that is, can you drink barley tea during menstruation? So for this problem, let’s take a look at the following content to understand it.

Generally speaking, women can drink barley tea during menstruation. Barley is sweet and mild in nature. It can soothe the stomach and quench thirst, eliminate thirst and remove heat, invigorate qi and regulate the middle, relieve chest tightness and lower qi, eliminate food accumulation, replenish deficiency, strengthen blood vessels and improve complexion, and nourish the five internal organs and transform grains. It can treat painful urination; treat wheat awns entering the eyes; treat the elderly's constant thirst, irregular drinking, and dry and charred tongue; treat water vapor disease; clear away summer heat; treat acute pharyngitis, tonsillitis, and throat abscesses. Barley flour can be eaten, and barley can also be made into beer, which aids digestion, soothes the liver and promotes qi, and helps regulate gastrointestinal function. Barley malt contains "digestive enzymes" and vitamins, and is suitable for treating loss of appetite caused by weak stomachs after illness in children and the elderly.

People eat whole grains, and coarse grains have the magical effect of lowering blood and blood sugar. Fashionable and healthy people are paying more and more attention to their own nutrition. Barley tea contains 17 trace elements needed by the human body, more than 19 amino acids, and is rich in various vitamins and unsaturated fatty acids, protein and dietary fiber, which meets people's needs to return to nature and pursue health. Barley tea can increase appetite and warm the stomach. Many Korean families use barley tea instead of drinking water.

I believe many female friends should know that during menstruation, you should not eat cold or spicy food, but should eat some warm and nourishing food. Barley tea itself is a warm tea, so there is no problem for women to drink it during menstruation, and it will also be beneficial. In addition, barley tea has other good effects.