What to do if a pregnant woman has oral pain

Pregnancy is a major event in a woman's life. During the pregnancy period, women will encounter various problems, both psychologically and physiologically. Some pregnant women will experience oral pain. Generally speaking, redness, swelling and pain in the mouth are caused by inflammation in the pregnant woman. Although this is not a big deal, it can make people feel particularly uncomfortable. Let’s talk about what to do if pregnant women have oral pain. Let’s learn about it.

1. Drink more water, eat more fruits and vegetables, keep your bowel movements smooth every day, and increase exercise appropriately.

2. Eat more coarse grains. Overeating of greasy, spicy, fried and other foods will damage the spleen and stomach, and cause internal heat. In severe cases, erosions will occur at the corners of the mouth. To deal with this kind of "fire", you should eat more whole grains such as beans, millet, and green fresh vegetables, increase the variety of food intake, avoid eating spicy, barbecued and other irritating foods, and reduce irritation to the mouth and stomach.

3. Eat more light food. During the holidays, many young people party every night, resulting in severe lack of sleep and increased internal heat. Many girls also like to eat while playing, and they are always busy with hot snacks such as melon seeds, peanuts, and chocolate. Too much heat accumulates in the body and many pimples appear on the face. This kind of "fire" mostly comes from internal heat, so the lighter the food, the more beneficial it is to improving skin conditions. In addition, pay attention to the proper balance between work and rest to prevent excessive fatigue.

4. Eat more cooling and detoxifying foods. After the festival, many people have experienced swollen and painful gums, mouth ulcers, and even symptoms such as inattention and drowsiness, which are manifestations of rising stomach fire. To deal with this kind of "fire", you should eat more cooling and detoxifying foods, and stop eating hot foods such as chocolate, chili peppers, lamb, etc.

When pregnant women experience oral pain, the first thing that comes to mind is getting a sore throat. Due to changes in hormones in the body, pregnant women not only have higher body temperatures but are also more prone to getting a sore throat, so they need to pay attention to the problem of getting a sore throat. Symptoms of getting a fever usually include dry and painful mouth. If you want to solve these problems, you can refer to some of the methods introduced above, which will have better effects.