How can women delay aging?

We all know that what women worry about most is aging. However, women are particularly prone to aging. The firmness of their skin will loosen with age, the clarity of their eyes will become cloudy with time, and the wrinkles on their faces, graying hair, and everything else are all signs of women's aging. So, what methods can women use to delay their aging? Let's find out together!

Maintaining the uterus and ovaries

The qi of the three meridians of the human body, Ren, Du and Chong, all originate from the uterus (uterus and ovaries). Among them, the Ren meridian is responsible for the blood throughout the body, the Du meridian is responsible for the Qi throughout the body, and the Chong meridian is responsible for all the meridians. Every day from 5pm to 7pm, when the kidney meridian is in season, vigorously massage the Sanyinjiao point on each leg for about 15 minutes each, which can maintain the uterus and ovaries. Promote the smooth flow of the Ren, Du and Chong meridians. As long as a woman's qi and blood flow smoothly, her complexion will be rosy and white, she will sleep soundly, and her skin and muscles will not sag or loosen.

Tighten facial muscles to prevent face sagging

Look at Maggie Cheung and Cecilia Yip, their faces are tight and not sagging, because they have regular diets and their spleens are not damaged. Let’s look at the great beauty Rosamund Kwan, who often hosts parties at home, eats and drinks without restraint, and has damaged her spleen. Her face is now obviously sagging and her old age is suddenly apparent. If you frequently damage your spleen, the muscles on your face and throughout the body will relax faster. If you want to fight the earth's gravity after the age of 40 and ensure that your face and breasts do not sag. In addition to regular diet, you should also massage the Sanyinjiao points on both legs for 20 minutes each around 9 pm when the Sanjiao meridian is in season to strengthen the spleen, because Sanyinjiao is a major tonic point of the spleen meridian.

The above are the methods provided for you to delay the aging of women. In addition to taking health supplements and using skin care products to fight aging, massaging acupoints on the body is also a great way to prevent aging. Do you remember all the above methods? You might as well try them when you are at home.