Women have menstruation every month. Of course, they do not have menstruation during the ten months of pregnancy. Except for pregnancy, until menopause, if a woman is in good health, her menstruation will always come on time. It can be said that menstruation is a special period for women, so you need to pay more attention to your diet and lifestyle during menstruation. So, can Tianxi Pills be taken during menstruation? It is best not to take it during menstruation, but you can take it after menstruation. Contraindications of Tianxi Pills: Pregnant women should not take it, and should take it with caution during menstruation. What can’t you eat during menstruation? Caffeinated beverages: It causes breast pain, anxiety, irritability and mood swings, while also depleting the body's stored vitamin B and disrupting carbohydrate metabolism. Tea: Women lose a lot of iron after menstruation, so they should supplement iron. Tea contains more than 30% tannic acid, which is easy to combine with iron ions in the intestines to produce precipitation, hindering the intestinal mucosa's absorption of iron ions; it can cause breast pain, consume more vitamin B stored in the body, and disrupt carbohydrate metabolism. liquor: Alcohol will consume the body's vitamin B and minerals. Excessive drinking will disrupt carbohydrate metabolism and produce too much estrogen, causing early menstruation and excessive menstrual flow. cold drink: It is not recommended for patients with cold menstrual disorders. Soda: Many women who like to drink carbonated beverages will experience fatigue and lack of energy during their menstrual period, which is a sign of iron deficiency. Because soda and other beverages mostly contain phosphates, which react chemically with iron in the body, making it difficult to absorb iron. In addition, drinking too much soda will neutralize the sodium bicarbonate in the soda with gastric juice, reducing the digestive ability and bactericidal effect of gastric acid and affecting appetite. milk: Cheese is the root cause of dysmenorrhea: foods such as milk, cheese, cream, and yeast milk will destroy the absorption of magnesium. Many girls love chocolate very much and buy some chocolate as snacks every day. According to experts, women should not eat chocolate during menstruation, because chocolate will not improve the uncomfortable symptoms during menstruation, but will make these symptoms worse. It will also make blood sugar very unstable and affect the secretion of hormones in the body. |
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