What kind of tea should I drink during my period?

Tea is a very good thing. From ancient times to the present, tea has always existed and has never been replaced. Tea is also an art. Many people like to drink tea and cannot live without it. Drinking tea has become a habit. Many women also like to drink tea. However, can women still drink tea if they are menstruating? It is taboo for women to drink tea during menstruation, but it does not mean that they cannot drink tea during menstruation. But, what kind of tea is good for women to drink during menstruation?

1First of all, you should pay attention to the tea that you cannot drink. Chrysanthemum tea has always been loved by female friends because of its sweet taste, but did you know that it is not suitable for women to drink chrysanthemum tea during menstruation, because chrysanthemum tea is cool in nature and can reduce internal heat. Drinking it during menstruation will cause dysmenorrhea.

2The second is tea suitable for drinking during menstruation. Most of these teas are warming and tonic, which can help women relieve menstrual pain and soothe the mood. Teas like motherwort and brown sugar tea are very good choices.

3Finally it’s time to drink tea after your period. The week after the menstrual period is a great time to regulate the body and lose weight. Drinking beauty tea at this time is good for the skin. Drinking barley tea or cassia seed tea will be helpful for metabolism and help lose weight.

Note: At the same time, women during menstruation must be careful not to drink some teas that can usually help reduce internal heat. Most of these teas are cold in nature and should not be consumed at this time.

Many women who like to drink tea are confused about what kind of tea to drink during menstruation? Indeed, some teas are not suitable for women to drink during menstruation, so at this time, drinking tea has become a profound science. Women can drink tea during menstruation, but they must learn to choose the tea that is suitable for them and try to choose the one with the best warming and tonic properties.