What to do if you have gastritis during pregnancy

Many female friends suffer from chronic gastritis, and the symptoms are not obvious. It may not be detected until after pregnancy. At this time, using drug treatment will have adverse effects on the fetus. If the condition is not very serious, you can make appropriate dietary adjustments in daily life to avoid worsening of gastritis. However, it should be noted that even if you suffer from gastritis after pregnancy, you should ensure adequate nutritional intake every day, which is beneficial to the development and growth of the fetus.

Diet for patients with gastritis: 1. Avoid excessive stomach acid and pay attention to the acid-base balance of food. When gastric acid secretion is reduced, you can choose food to stimulate gastric acid secretion. You can use sour fruits or juices. When gastric acid is secreted excessively, food can be used to neutralize it, such as milk, soy milk, etc. Eat nutritious foods to supplement the nutrients needed by the human body. Eat more high-protein and high-vitamin foods to ensure that the body has adequate nutrients and prevent anemia and malnutrition.

The best way to treat gastritis is self-care. As long as you persist in treatment, take medicines on time, and pay special attention to developing good habits of regular life and moderate diet, and do a good job of nursing, you can not only relieve pain, but also may completely cure the disease. Pay attention to balanced nutrition. Choose nutritious, easily digestible soft foods and eat more foods rich in plant protein and vitamins. You can eat cooked millet, rice porridge, goat's milk, yogurt, cottage cheese, and kefir.

If a woman suffers from gastritis after pregnancy, she should eat small meals frequently. For example, she can arrange her daily diet into six small meals. As long as she feels comfortable after eating and it does not cause stomach discomfort, it is fine. It is not easy to eat too much at each meal to avoid eating too much, which will cause the stomach to expand and cause increased gastric acid secretion. You should also pay attention to consuming more foods containing fiber.