Why do navel oranges taste bitter? What are the beauty benefits of navel oranges?

Navel oranges are a very popular fruit in this season. They are rich in vitamin C and have a sweet taste. If the navel oranges you eat are bitter, it is probably because they are unripe or spoiled. Although navel oranges have a low fat content, they do contain sugar, so eating too much will still make you fat. Let's take a look at the relevant introduction brought by Encyclopedia Knowledge Network!

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1. Why do navel oranges taste bitter?

2. What are the beauty benefits of navel orange?

3. Will it make you fat if you eat too many navel oranges?

Why do navel oranges taste bitter?

1. Reasons due to variety: There are many varieties of navel oranges, some of which are very sweet, but there are also some varieties that taste bitter.

2. Unripe: When navel oranges are not yet ripe, they contain more fruit acid. Too high a concentration of fruit acid gives people a bitter taste.

3. Deterioration: If navel oranges are contaminated by bacteria and microorganisms and become spoiled, their taste will also change and become bitter.

What are the beauty benefits of navel orange?

1. Whitening and freckle removal: Navel oranges are rich in vitamin C, which can inhibit tyrosinase. Therefore, eating them can achieve a certain whitening and freckle removal effect.

2. Delaying aging: Vitamin C also has antioxidant and free radical scavenging effects. Therefore, eating navel oranges can effectively reduce the damage of free radicals to the skin and delay the appearance of skin wrinkles.

3. Repair the skin barrier: Vitamin C can promote the formation of collagen. Therefore, after eating navel oranges, it can also promote the repair of damaged cells and enhance the skin barrier.

Is it easy to gain weight if you eat too many navel oranges?

The answer is yes.

Although navel oranges are low in fat, they contain a certain amount of sugar, so if you eat too much, you may suffer from excessive sugar intake.

If the human body does not consume enough sugar, the excess sugar will be converted into fat and accumulated in the body, which will increase the possibility of obesity in the long run. Therefore, it is recommended to eat navel oranges in moderation each time to avoid eating too much, which may have adverse effects on your health.