What should pregnant women eat when they have internal heat?

The phenomenon of getting angry is common, so everyone is very familiar with it. I believe that almost everyone has experienced the feeling of getting angry. Generally, getting angry means dry mouth, acne, etc. At this time, you may need to take some medicine to reduce the fire. However, if this phenomenon occurs in a pregnant woman, this method will not work. So let’s talk about what pregnant women should eat when they get angry.

Due to the different influences of various hormones, nutrient distribution and blood circulation changes, internal heat is often divided into two types: false heat and real heat. Women generally suffer from false heat, but during pregnancy, women have abundant blood, so generally speaking, they suffer from real heat.

How to treat fire in pregnant women?

Delicious and refreshing mung bean soup can solve the problem of getting angry in pregnant women. Mung bean soup has the effects of clearing away heat and detoxifying, quenching thirst and relieving heat, and is diuretic and moisturizing. Pregnant women with internal heat drinking a moderate amount of mung bean soup can not only clear away heat and relieve heat, but also relieve edema in pregnant women and keep their skin moisturized.

Vegetables, fruits and melons can also help solve the problem of internal heat in pregnant women. Pregnant women with internal heat can eat more watermelon, strawberry, dragon fruit, pear, etc. Of course, the best vegetables for pregnant women to reduce internal heat cannot be ignored, such as: celery, tomatoes, cabbage, etc.

Try both milk and soy. Some people say that drinking too much milk will cause internal heat, but this is not true. Pregnant women drinking milk can not only achieve the effect of reducing internal heat, but also milk is rich in calcium, which can to a certain extent meet the calcium needs of pregnant women and babies who need a lot of calcium. Soybeans contain high-quality protein and calcium. Pregnant women should eat more soy products to effectively reduce internal heat, but don’t forget to supplement nutrients appropriately!

The above tells you in detail what pregnant women should eat when they have a sore throat. For this special group of pregnant women, it is best not to use medicines. So for the problem of getting a sore throat, start with your usual diet. This will be beneficial for both pregnant women and babies. After all, all medicines are three-point poisons, and diet therapy is a treatment method that is more suitable for pregnant women.