How to treat irregular menstruation in women

As people nowadays are under increasing work pressure, the health of many people is getting worse and worse. This is manifested in irregular menstruation for female friends. Irregular menstruation is often manifested as changes in the menstrual cycle, mainly a decrease or increase in menstrual volume. In the most serious cases, it may also lead to amenorrhea. Therefore, it is recommended that female friends should go to the hospital for treatment in time if this happens, so that they can recover as soon as possible.

There are many causes of irregular menstruation, such as systemic diseases, genital tract inflammation or tumors, all of which can cause irregular menstruation.

At present, the treatment of irregular menstruation is combined with a series of Chinese medicine prescriptions, based on balanced medicine, starting from regulating female endocrine according to individual differences, effectively treating irregular menstruation, menstrual syndrome, menopausal syndrome and other menstrual diseases caused by various reasons

Female friends should develop good living habits in daily life, avoid eating spicy food often, keep warm during menstruation, avoid cold water, and pay attention to personal hygiene, which can alleviate the phenomenon of irregular menstruation.

1. Adjust your mentality: Some patients with irregular menstruation are caused by mental frustration or pressure, so it is very important to maintain a good mentality.

2. Eat more iron-containing and nourishing foods: If a woman's body is in a state of malnutrition, it is easy to cause irregular menstruation. Therefore, women should also have a reasonable diet in their daily life, avoid excessive weight loss, and supplement enough iron to avoid iron deficiency anemia.

3. Maintain good living habits: Female friends should avoid staying up late, overwork, irregular life, etc., as these problems can lead to irregular menstruation. Therefore, it is also important to maintain a good living habit.

4. To relieve mental stress, you can engage in some whole-body exercises, such as swimming and running, once or twice a week, each time for 30 minutes.

5. Eat more dishes that have a stress-relieving effect, such as bananas, cabbage, potatoes, shrimps, chocolate, ham, corn, tomatoes, etc.

6. Prevent cold and keep warm: If women are exposed to cold during menstruation, the blood vessels in the pelvis will constrict, leading to ovarian dysfunction, which can cause too little menstrual flow or even amenorrhea.

END

Precautions

If female friends have irregular menstruation, they should go to a regular professional hospital for examination in time to find out the cause and treat it symptomatically.

The above is our detailed introduction to the treatment methods for women’s menstrual disorders. In daily life, more and more female friends will experience the above situation. In fact, this disease is likely to cause other gynecological diseases, so it is very important to recommend that female friends develop good living habits in their daily lives.